No frills gym. Has everything you need for a good workout and nothing you don't (people hogging equipment while taking photos of themselves on the cells). Owner is a very nice guy. You can tell he does it out of love. Great pricing and availability.
July 2023
The highschoolers haven't found it yet, so it's a gem. Seriously though - staff is friendly, never packed and plenty of equipment.
March 2023
Great place is a hidden gem. Very clean, and equipped gym.
Total Health & Fitness is your neighborhood gym that CARES! We know all our members by name and pride ourselves with the best customer service. We will devise a simple routine that works for you to make sure you get the results you're looking for. At Total Health and Fitness you will find several extremely qualified personal trainers available to help you reach your personal goals, if needed. Stop by and find out why we are different. We may be what you've been looking for in a gym!
