Pro Fitness Network is a personal training and massage studio in Pasadena, CA. They offer customized training programs, including semi-personal training and one-on-one sessions, tailored to each client's needs and goals. Trainers create individualized exercise plans based on clients' strength and needs, ensuring progress and engagement. The studio fosters a friendly and social environment, with small group sessions and a supportive atmosphere. Trainers prioritize cleanliness and safety, adhering to strict sanitation protocols. Pro Fitness Network also offers therapeutic massage services, with qualified massage therapists available to clients. With flexible scheduling options, including evening and morning sessions, clients can fit their workouts into their busy lives. Many clients have been with Pro Fitness Network for years, citing the studio's positive impact on their mental and physical health.
Carina is fantastic, keeps me moving and is always able to work around any injuries and sensitivity. She creates individual workouts and mixes it up to keep it fun. So glad to have found Pro Fitness!
February 2024
The owner Carina is very friendly and flexible. She's also accommodating as long as you request a change of schedule 24 hours prior. I enjoy very much chatting with the people working out there, a friendly place for socialization! :)
February 2024
I highly recommend Carina and Pro Fitness Network. Carina has been training people for thirty years and her experience and knowledge are plentiful. If you are looking to get fit at a pace that is right for you, this is the place!!