Coach Mike and the trainers at UFB are all super motivating and professional. Each day of the week works on different muscle groups and uses different exercises so you're always getting a different but excellent workout experience!
December 2023
Mike, Brandon, Kim and DJ are great coaches. They are very knowledgeable. Everyday is a different workout. In and out in just 45 minutes but trust me, you will be sweating the entire workout. UFB has helped me physically and mentally. Can’t wait to continue my journey at UFB.
July 2021
The best workout class in town. Love UFB. Coach Mike is the best!!!
At UFB we hold 45 minute classes full of complex movements that keep your body guessing, fat blasting, and endorphins soaring. No two workouts are EVER the same. That combined with trainers that are deeply invested, a community of encouragement and motivation between class mates, and just plain fun - UFB is a place to transform your life if you are ready. We also offer Personal Training which is available by appointment. Whether your goals are to build muscle, lose weight, gain confidence, make friends, push yourself to new challenges and goals, we are the place for you!
Call us to schedule a FREE trial 626-232-1918
