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September 2023 by Jan Brady
As a somewhat awkward older woman, I felt positively strong and graceful on the Reformer. Also, I've been impressed with every instructor I've had.
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August 2023 by Sarah Garfield
Great instructors. Amazing class choices. Great workouts.
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May 2023 by Laura L.
Love it. I Was on vacation and took 3 classes there. Owner was sweet very professional. Her class was awesome and challenging. It felt like a semiprivate class since the studio has no more than 5 reformers. Worth it
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December 2022 by Nancy W.
This is an exceptionally well-run studio, and Gretchen does a fantastic job at organizing, procuring and using all the equipment, decorating and staffing. She works VERY hard at having a top of the line studio and I drive from Sonoma to make the classes. I have been a pilates consumer for over 20 years, and Gretchen really knows how to instruct, and corrects you in ways that will help you to improve your form. Her instructors are also very good, but understandably, it seems difficult to locate those who teach at the caliber of her skill and passion.
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November 2022 by Suzanne F.
After ten years of Crossfit my joints were asking for a break. I am so lucky to have found Gretchen and her great team of instructors at Lifestyle Pilates. I feel like my shoulders and hips were screaming thank you for the positive attention to their needs while still keeping my muscles working like I was hoping. I love how there is more work on balance and the oblique muscles. As others have said, the difficulty of each exercise can easily be adjusted to every athlete, and you come away refreshed and energized. The studio is lovely and clean, with various types of equipment to allow for a different workout every time. Classes are small, and you get individual attention to keep you safe. Don't hesitate another day to try this studio. You won't regret it.
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November 2022 by Yvonne Hefner
Lifestyle pilates has been mentally and physically transformative for me! I call it my fun physical therapy! Gretchen and Annette are absolutely wonderful. The classes are small enough that individualized attention during class can happen to correct form. They help you modify a move to make it doable for a particular problem you may have. I always feel so proud of myself for going and definitely feel like it’s been the best investment I could make for myself.
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October 2022 by Nora W.
Wonderful studio! The instructors are very professional and caring! It is a joy to attend classes! I am getting stronger and feel younger!
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October 2022 by Gloria S.
I had a total knee replacement surgery and after 9 months of healing I felt that I needed an exercise program to help with both strength and stretching. I had only read about Pilates and having never tried it I signed up for 3 privates to learn what it was all about. It has helped my knee immensely and now I know how to modify certain movements to protect my knee so that I have been able to join classes. What a find!!! Lifestyle Pilates is super clean and the classes are small enough to get the extra attention that I need!
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October 2022 by Jane D.
Lifestyle Pilates is wonderful! All of the instructors are polite and knowledgeable, and the classes start and end right on schedule. The studio has new equipment, a welcoming vibe, and is kept incredibly clean. There are several different class types, ranging from Stretch n Tone, which is appropriate for all levels including beginners, to Power Pilates, which combines medium cardio with muscle-burning weight training. The instructors are really good at helping you modify each move by either making it more accommodating for your needs, or by increasing the intensity to give you a tougher challenge. Plus, no class is ever the same, so you can attend multiple times a week and get a different workout each time. I started doing Pilates about 6 months ago by taking advantage of the new client promo that is a major bargain. Check it out! I kept going after the promo ended because I really respect the instructors and how they teach the classes, and because I saw changes in my overall strength and mobility. Due to life of athletics and one major bike accident, I've always had issues in my right shoulder, knee, and ankle, but after six months of working with Gretchen and Annette my pain has dramatically reduced and my mobility and strength greatly improved. Highly recommend Lifestyle Pilates!
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October 2022 by Diane M.
I love Lifestyle Pilates. Annette is the best instructor. She makes it challenging and varies the class every time. Her instructions are excellent, and she offers modifications when needed. I'm so glad I found this Pilates studio after our other fitness club discontinued its classes. Thank you.
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October 2022 by Erin Meneau
These are the best Pilates classes I’ve been to! I’ve been a regular for several years and I wouldn't go anywhere else. Every class is different and challenging. Highly recommend!
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October 2022 by Cathy H.
This is a wonderful Pilates studio. I really enjoy the variety of Pilates classes. Feel that this is the best way to stretch and tone your body. Love my instructor Annette. She is awesome and always provides modifications for exercises that may be difficult. Love this studio and so happy that I found Gretchen and her studio.
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October 2022 by Kathleen W.
Lifestyle Pilates has saved my ability to enjoy my life. I'm almost 74 years old and have back and shoulder issues. I've had shoulder surgeries and the recovery with Pilates was so wonderful. My doctors and physical therapist are all amazed at my progress. Not only has it saved my mobility, it's really fun and I have made many friends here. Gretchen and her team are wonderful and very knowledgeable. There are many levels of classes for different abilities, including privates. I whole heartedly thank Lifestyle Pilates for keeping me active and able to do everything with my grandkids, travel, and hike with my husband and pups! I recommend it for everyone!
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October 2022 by Lena W.
Definitely recommend taking classes here! They have great instructors that make the class fun and modifications can be done for a levels. Awesome workout!
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May 2022 by K Murphy
I never enjoyed working out until I met Gretchen and joined Pilates. It is a great place to feel good.
