Orangetheory Fitness in Redding offers a smarter, full-body group workout combining cardio and strength training. The heart rate zone training provides real-time tracking for measurable results, with triple-certified coaches guiding each person to their optimal zone for a personalized experience tailored to all fitness levels. The expertly designed circuit training concept means every class is different, fast paced, and fun, ensuring members never get bored. Participants can ramp the workout up or down based on their needs, and coaches provide helpful accommodations and alternative moves. The heart rate monitor helps track motivating progress. Members leave exhausted but with more energy. The coaches are consistently described as wonderful, amazing, friendly, encouraging, professional, and fun, often remembering members' names. They push everyone to their potential in a supportive environment where no one feels judged. The members are also awesome and friendly, contributing to a nice culture. The facility is always clean and well-equipped. This is a place where consistent attendance leads to noticeable physical differences and improved mental health, helping to manage anxiety and clear the mind. It is a highly recommended place to improve both physical and mental fitness.
This is an Amazing gym with a schedule and classes that help keep you on track.
January 2024
AMAZING!!!! Definitely a great workout and positive environment!!!
November 2023
Hands down this is the place you want to be if you want to get fit. The coaches push you to your potential. The members are awesome-friendly, staff is professional, and the place is clean and equipped with everything you need.
