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6AM - 1PM 4 - 5:30PM
2485 Athens Ave, Redding
Gyms
8AM - 1PM 2:30 - 6:30PM
1615 Placer St, Redding
Gyms
“I had persistent hip and low back pain, I tried injections and physical therapy numerous times. Working with the team at Align has helped immensely. I highly recommend Align!”
6AM - 6:30PM
2375 Hartnell Ave Ste A and B, Redding
Gyms
“I've been going to this Gym since 2023 and it's been a great experience overall. I've made some amazing friends here and everyone is always willing to help, whether its answering questions or giving tips. Its a solid gym for anyone looking for a comfortable and well equipped place to work out. I'd definitely recommend it.”
5AM - 8PM
3050 C St, Redding
Gyms
“The team had truly helped me incorporate fitness into my life! I’ve been off and on for over a decade now and finally feel on top of my health and training! Thank you to this wonderful team!”
“Everyone was really nice and inviting. I usually hate doing group workouts but I felt comfortable here. I would go back again if it worked better with my schedule”
“This gym is amazing. I just joined. I did a free body composition scan the first time I went and another free one today two weeks later. In just 5 workouts, I have lost 4 pounds of body fat!! And that was NOT with dieting AT.
My metabolic rate has increased by 150 calories.
Most importantly, I have already noticed extreme changes in how I feel, I just feel better, happier, more energetic and more inspired. I sleep so well after a class! Though I had to go to a morning class because I still had so much energy!
I have had gym memberships before and have even gone to those classes, but I have never gotten results this fast, physically or emotionally.
I love the heart rate monitors, they are helping me get to know myself better and I feel like I can push myself harder.
I love OTF so much! Thank you so much for being with me on my fitness journey. Literally feels like a life saver.
Looking forward to the new transformation challenge!”
“I love this place and the instructor. Bill does an amazing job working with the kids and teaches them not only self discipline but defense techniques which is extremely important for children to attain. I will never take my child to another martial arts provider. This is by far the best experience we have had. Thank you Bill!!!!”
“If you want an affordable place to workout, this is it! For $8 to $10 a month and no membership, can't beat that! Great staff, very helpful. They have treadmills, ellipticals, bikes, weights, machines, pulleys, benches, bar etc. Good place for someone wanting to start bodybuilding, exercise to lose weight and firm up. Free training is available. Atmosphere is not so hectic like other gyms and YES they have a shower.”
5:30AM - 7:30PM
3530 Railroad Ave, Redding
Gyms
“Crossfit has a reputation for being very difficult to break into due to its intensity. Northstate Crossfit smartly scales their workouts into three levels, allowing even novice athletes to participate without overworking themselves. I've been going once a week for the past year, and I have seen remarkable results. Northstate Crossfit has a welcoming atmosphere and friendly coaches and practitioners.”
11AM - 7PM
900 Dana Dr, Redding
Gyms
“One of the best places in Redding to take your kids! The staff is incredibly friendly and puts so much care and time into ensuring that your children have the best time of their lives while they are there. I highly recommend bringing your kids in for a fun and amazing experience. As a parent, it's great to see my kids have so much fun and come back to me tired—it’s so relaxing! ?”
5AM - 10PM
3452 Argyle Rd, Redding
Gyms
“Sun Oaks has been big part of my life the last couple of years.
Last Sunday, my Home group spent the afternoon at Sun Oaks and it was a wonderful time for all of us. Very relaxing and very wet for those that went swimming.”
“Everyday Fitness is always clean and never smells like a gym. There is an abundance of equipment and free weights so you don't have to stop in the middle of a workout. The staff is always friendly and the price is very affordable.”
4:30AM - 10PM
1988 Park Marina Dr, Redding
Gyms
“Perfect suburban gym, locker room & amenities. Been coming here since I attended Shasta High School in the mid 90's. Now I visit when in town for family as I live in NYC.”
Open 24 hours
3325-3331 Placer St, Redding
Gyms
“this gym is awesome. i feel comfortable working out here, it’s never crowded. everyone is comfortable doing their own thing and im able to progress here. definitely reccomend!”
4AM - 12AM
1725 Hilltop Dr, Redding
Gyms
“My favorite gym. Open 24 hours a day throughout the week except closes at 9pm on Friday. Open on weekends too. Get tye black card membership for tanning, massage chairs, hydro massage, and more.”
Gyms
Gyms
Gyms
Gyms
Gyms
“Love the encouragement and accountability here! Always caring about how you're doing and accommodating activities to my levels of ability.Since starting Curves in January 2023, my balance, posture, stamina, strength, and flexibility have been improving. I no longer wake up stiff and achey from not exercising. Thank you, Coaches Robin, Margaret, and Denise.”