FitTRAC Redwood City Gym is a supportive community and family that empowers members to live their happiest and healthiest lives. It is more than just tough workouts, focusing on training, recovery, nutrition, accountability, and community support. The team is outstanding, with knowledgeable, friendly, and encouraging coaches who keep workouts challenging but provide alternatives and adjust for injuries. They know when to push and when to hold back. Members enjoy a variety of classes including strength training, cardio, core, yoga, stretch and recovery, and guided meditation. The gym offers a nutrition program with one-on-one coaching and fun occasional challenges. The wonderful, fun community keeps members accountable and supported in achieving their goals, celebrating small wins together. Members report becoming the strongest they have ever been, losing weight, and building strength, stamina, endurance, and healthy habits. FitTRAC provides a comfortable environment where members trust the process, enjoy the journey, and are happier, healthier, and stronger together.
Fittrac is special. Challenging but not competitive, they meet you where you are, and help you get stronger. The sense of community sets it apart from other gyms.
January 2025
I join FitTrac exercises online and have loved it from day 1. Fabulous teachers and fabulous program. Would love to visit the physical gym one day soon. too
January 2025
The FitTRAC team is really outstanding. I appreciate that it’s more than just a really tough workout - they are involved in supporting the community and our FitTRAC family outside the gym. The coaches are great at keeping the workouts challenging but always prepared for alternatives. FitTRAC is a great thing!
