Fitness & Gyms in Redwood City, CA

“I have known Rahsaan for over 15 years! I was first introduced to him by a good friend who hired Rahsaan to train a group of teachers when I first started working in the District. Even back then I remember Rahsaan really pushing us to work out really hard. Fast forward to this year (now in my mid 50s), I wanted to find a trainer to get me out of the menopause sluggish funk. I had not seen any trainer in the gyms I have been to that I wanted to work with. From what I have seen, those trainers did NOT motivate me. I was so happy to find out that Rahsaan now had his own gym right near my house and I began training with him last month. Rahsaan really knows how to really challenge you and makes working out really fun. He brings the great music, the humor and most importantly the positive high energy vibes. A 50 minute session goes by quickly yet you know it was a 100% quality workout. I will NOT go to any other trainer but him because Rahsaan is simply the best around here. Period.”

“I love OrangeTheory. Workouts are amazing but more than that.. their front desk people are AMAZING.

They make so much difference in the experience. They genuinely understand the problem, they are kind and go extra mile to provide service. 10/10.. Sometimes I am having such tough time in office but then I see such kind people and it makes my day.

Also.. I love Kalli .. she is the best coach.”

“I’ve been going to Fitrack for personal training for over a year and recently started again, and my experience has been consistently great. All of the coaches I’ve worked with are amazing—knowledgeable, friendly, and genuinely invested in helping me reach my fitness goals.

They create a supportive and motivating environment, and the training programs are tailored to help you improve and stay consistent. I’ve seen real progress thanks to their guidance.

I highly recommend Fitrack to anyone who wants professional coaching and support to achieve their workout goals.”

“Ticks all the boxes: 1/ Workout that can scale to you (for reference, I do Barry’s, rock climb, and this workout kicks your butt!) 2/ Incredible coaches that actually watch and correct your form, 3/ Local community. I started going 6 months ago and it’s the one thing in my week I never miss!”

“Such an amazing gym! Staff are so nice, always ready to help and really do care about each member. The instructors gave clear personal training along with constructive feedback throughout the duration of the class.”

“Hands down one of the best group fitness experiences in the area! The coaches here (shoutout to Patricia, Garrett and the rest of the crew!) are incredibly energetic, clear with their instructions, and excellent at providing modifications if you have any injuries or limitations. The playlists are always upbeat and keep you moving through the tough treadmill blocks and rowers. If you thrive on structured, high-intensity workouts with great coaching, this is the spot.”

“Excellent gym. Clean space, plenty of machines, free weights, aerobic machines, etc. Nice locker rooms and showers. Everything you’d want in a great gym and excellent drop in policy if you’re visiting from out of town. First rate across the board.”

“Sifu Li is an amazing teacher. I first came here when I was about 10 years old, and at the time I was a very shy and unconfident kid. He helped me build both self confidence and discipline, both of which have helped me throughout my life consistently. I have many unforgettable moments here, such as performing in the 4th of July parade with this school. I can’t recommend this place more!”

“Mushydkudnusny Dannebrog wind. Yeah I'm down here now I'll see what I have done and then I gotta was your birthday and then we had to go pick it all out there of the way I was”

“Amazing gym. All you would put on the list for the perfect gym - great equipment, facilities top notch, towels new and clean, pool is fan-tas-tic, never busy - EXCEPT for the hours. It could open and close an hour earlier and later respectively. But still 5 stars.”

“This is a nice gym with a variety of well maintained machines, treadmills, elliptical, and multiple weight sets. There are spaces for aerobic/stretching. TV’s are installed in front of the treadmill and elliptical spaces with remotes to change channels if desired…audio is not broadcast. There is usually music playing throughout at a low level. Staff and other exercisers have been nice with rare grunters on exhibit.

I appreciate the clean restrooms, good climate control, and badge access from 0500-2300.”

“I’ve had an amazing experience at Bayfront Fitness Gym. This is the perfect gym if you’re serious about making progress and actually improving yourself. The environment is focused, motivating, and full of people who are there to work hard.

Vincent was especially helpful from day one. He’s friendly, professional, and genuinely cares about helping members succeed. He took the time to answer my questions and made me feel welcome right away.

The equipment is great, the gym is clean, and the overall atmosphere makes you want to push yourself and stay consistent. If you’re focused on results and want a place that supports your goals, this is definitely the gym to be at.

Highly recommend!”

“Good gym but filthy locker rooms. Always filthy. Update: 5/29/26. Well it looks like they're starting to you keep the locker rooms more clean but they're still lots of filth. Lint underneath the weight racks, between the cracks on the floor by the weighs, and in the group x room. There's gumwads on every floor - top, bottom, and locker rooms. Come on guys, I want to like this gym. Update 6/9. Well the dust bunnies are gone! Yay! Upgrading to four stars. But if you want my fifth star you got to fix all the broken equipment. There's several benches with only a single screw holding them together. And some of the treadmills won't change their incline or are completely broken all together.”

“1/24/26 Thankyou to this gym, I've been a member for 8 months. I've dropped 50lbs from 290 to 240 my six pack is coming back in, I feel phenomenally strong, yes right now is the new years resolution time of season overcrowding but I have tried to follow the golden rule and treat others the way I like to be treated. And every gym will be crowded this time of year. The owner has responded to every one of my whines appropriately and even had a manager work an odd hour to make sure things are correct. Ive been able to reach my physical goals here and that says everything. I think it better to make friends with gym people because seeing others get stronger encourages you to be stronger. This has been a good place for me, I think if you are dedicated and follow the golden rule yourself it could be a good place for you. Honestly feeling strong does feel awesome. Getting asked for advice is validation. Having the equipment and right environment to get there is pretty awesome.”