I have been here for 10 months and all I can say is that this is life changing coach Roy changed my life and helped me lose 65 lbs and I'm still going I can't wait to finish this journey with him by my side
June 2021
Amazing environment! You enjoy working out. It has become something I look forward to. There are different workouts and exercises that are fit to what you enjoy and what will help you get better results. The trainers are amazing and make the place feel like home.
May 2020
Thanks to Interval, I have gained a healthier life style, and seeing real results. Their approach fits just right! I had personal trainers in the past and been a member of several gyms. If you are looking for REAL results, this is the place for you!
