Best gym ever! highly recommend anyone that is ready for an incredible transformation! Go for it! you won't regret it
July 2025
After continuously and religiously saying I hate working out and it’s not for me, 42 years later I started coming to Interval and haven’t stopped ever since. Love this place and more importantly the people.
October 2022
I have been here for 10 months and all I can say is that this is life changing coach Roy changed my life and helped me lose 65 lbs and I'm still going I can't wait to finish this journey with him by my side
