Fitness & Gyms in Roseville, CA

“Megaformer workouts are so humbling yet so exhilarating! And InstaPhysique is the place to explore it -- the coaches are amazing! I appreciate seeing the fellow coaches taking classes along with members and support each other in their perspective sessions. So appreciate the way Coach Sarah instilling such positivity in her class -- giving you that extra dose of endurance to finish the class strong! Coach Kayla has been so attentive and understanding in offering modification so I can participate the workout safely! Coach Kristin's hands-on corrections help me so much in completing the sets with accuracy. And Coach Rosslyn's calming voice + live demo really help me pull through the challenging sessions. Highly recommend everyone to try it, and take classes with as many coaches as you can!”

“I had the absolute best experience with Brittany!
I’ve recently started getting my lashes done, and I didn’t realize how much went into the process and the harm my lashes experienced by not going to someone as thorough and educational and Brittany was with me.
She cleaned me up, was so kind, and we bonded and talked the entire time. She truly cares, and gained a new repeat client in me ❤️

Every experience I’ve had here has been amazing. I also frequently get waxed and have had a great experience with all of the waxers. Today I had Jen and she went above and beyond. She spent a lot of time educating me on why full eyebrows are important as we age, and I really appreciated her person touch.”

“I have never loved a gym more than I love going & working out at OTF! The coaches are all so motivating & truly get to know you. They are always doing challenges & fun themes to keep you having fun & to challenge yourself. I love that there are no phones allowed in the gym because the goal is to have your full attention to focusing on yourself! Every workout you will feel the burn & look forward to the next class!”

“I've completed 21 classes here, and I credit that to the coaches and class environment being welcoming and accepting of helping me start from zero gym experience. Any time I ask for help or recommendations the coaches jump into action and make sure I'm performing the movement correctly before moving to the next person. They also offer body scans, nutrition consulting, have partners onsite that bring in free samples, etc. Highly recommend!”

“In the spring of 2024, shortly after joining Orangetheory, I moved and the Rocklin studio became my home studio. I quickly went from going 1-2 times a week to 3-4, sometimes 5 times a week. I was never one to be excited to workout but the Rocklin staff makes it fun and exciting to come back day after day. The front desk staff is friendly and helpful, and they always have fun opportunities to challenge yourself and win prizes. The coaches are very supportive in class; they push you when you need a push, but always support you and celebrate your wins with you. I never thought I would look forward to going to the gym every day, but I truly do!”

“The best gym in the area. The coaches and members are warm friendly and helpful for newbies like me. Safe and clean. Class hours are perfect and open daily. Second to none. Bar none.”

“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.”

“Family owned and expert operated! Flexible hours, so this place is for you if you have an irregular schedule like I do. I strongly recommend checking out this gym if you are looking for a place to get (and stay) in shape!”

“I have been working out here for almost a year. The facility is clean, and the staff is helpful and courteous. All the classes and instructors are phenomenal. I used to work out at a club one facility for years, and Mahany Fitness is just as great, if not better.”

“TGP CrossFit has become a place in my heart. July of 2023, I found myself going through a rough patch and couldn’t get myself out of it. I had done CrossFit before and loved it so I thought I would try it again. I searched for CrossFit gyms and TGP was the first to pop up with great reviews. I contacted the owner (Samantha Lane) and she immediately replied back. I went into my first class with Coach Jill, and dang was I sore! But I kept going. I immediately fell in love with the community there and not once did feel intimidated. Everyone is amazing there! I can now say that TGP is now stuck with me. If you are thinking of joining, don’t think twice and just do it. You won’t regret it. I am thankful to have had found this place.”

“We couldn’t be more impressed with AJ and the entire team at Positive Impact. Our son has been participating in their youth strength training program, and the results have been remarkable. Not only has he gained significant strength, but his recovery has improved, and he’s no longer dealing with the nagging injuries that used to slow him down.

AJ is knowledgeable, encouraging, and truly knows how to work with young athletes. He creates a positive, disciplined environment that builds both physical ability and confidence. It’s clear that he cares deeply about helping kids grow the right way—safely, sustainably, and with proper technique.

We’re incredibly thankful for the progress our son has made under AJ’s guidance. If you’re looking for a top-notch program for youth strength and conditioning, this is the place.”

“I have been a member of fitclub for a couple of months now and my body composition changed drastically! If you want to get in shape this is the place to go! Plus all the trainers are awesome!”

“Best CrossFit gym in the world. How do I know?
I travel the world and have been to CF gyms in numerous states in the US and around the globe. Hands down the BEST workouts you’ll ever find. Everyday is a fun challenge. Honored to call this my home CF gym. Josh creates his own workouts so it’s always tailored to his students needs. Get ready for ferocious Fridays!”

“My friend and I both took a class together, and we felt like we were beginners in a advanced class. The studio is amazing. It's clean. Parking was great. We had little cubbies to put our shoes and stuff in . Wish there were more beginner friendly classes.”

“This gym is usually always clean and is great for beginners looking to get a good sweat in! I love the fact that their bathrooms are clean and I love their black card membership because I enjoy using the massage beds and chairs! If tanning is your thing, they have that too!”

“I absolutely love 9Round. John and Lilly are amazing. As for the trainers, I appreciate that they actually notice when we need to be corrected to avoid injuries, it shows they are watching and paying attention. Not only that but they make the workouts fun but challenging. I love my 9Round family”

“I am currently taking 1 on 1 fitness training with Cameron. I really like his attention to detail and encouragement. It is obvious that helping others succeed is very important to him. I am looking forward to attaining better fitness health, and I truly believe that Cameron is the right person to help me achieve this.”

“This review is solely in regard to Tasha and her contribution to the gym. Her warm and welcoming demeanor, coupled with her remarkable organizational skills, has transformed the gym experience for me and my family. Her outstanding leadership and management skills make the gym a place where we not only work out but also find a true sense of community and encouragement. Tasha's invaluable contributions have elevated our gym experience, and we are incredibly grateful for her unwavering commitment and dedication. Thank you, Tasha, for being an outstanding!”

“I’ve had the gratification to have Roy as my personal trainer. I’ve been working with him for the past 3 weeks and have already seen great improvements in obtaining my personal goals we discussed in the beginning ! He has me monitoring my calorie intake and is very knowledgeable when it comes to nutrition and good eating habits. And I’ve learned so much in the past weeks about technique and the various muscles that are activated during my workout routines.

Roy takes a personal interest in me achieving my goals by taking the time to answer my questions about training and diet away from the gym!

I highly recommend Roy and the other knowledgeable training members of Lifetime Fitness, Roseville for achieving your goals !

Ron W.”

“My wife and I really enjoy this place! We've been members for almost a year, and overall I'd say we're both very happy with it. At 130/month the price feels just right for what you get - the club is certainly higher-end (always lots of very pretty cars in the parking lot) but not remotely pretentious. Staff are good, facility is well-kept and aesthetic, gym is seldom too crowded. Lots of squat racks. We actually liked the club so much we've added 6 of our friends as members, too! The classes are top notch and the instructors are excellent, and access to those classes - as many as you want across several "genres" like body pump and Les Mills - is worth a lot of the cost on it's own. We don't have kids (yet) but we have heard wonderful things about the Kids Club, and the 18+ pool and spa area is WONDERFUL during summer, with a private cocktail bar, fire pit and giant spa hot tub. Also kept very nice and clean most of the time (occasionally we find something a little dirty, but it's a club with hundreds of people, that's unavoidable). Will only say two things for the "needs improvements" list. Fix these and it's a perfect 5 stars from us: 1. Cleanliness in locker rooms can be... a bit below the standard of the rest of the club. Can't speak to family locker rooms, but men's locker room could use an extra once-over every couple of days from the cleaning team, have found some off-putting scenes in the bathroom/shower from time to time. I know, it's a big club and winter staff are probably more limited, but cleanliness in a sports facility is HUGE for a lot of people, and this is one area where there's room for improvement. 2. Guest passes are OUTRAGEOUSLY expensive. $40/person/day. We have friends and family who visit us, especially during summer, and want to take them for a nice day at the pool with some cocktails during an 105-degree Roseville summer day, only to find they have to pay almost $100 just to get in with us for a couple of hours. For the price we pay as members, I expected a less off-putting price point for our would-be guests. We have actually ended up not bringing people that we otherwise would have, had the one-time admission price for guests of members been more reasonable, even $25/person. I suspect that the club has probably missed out on a lot of revenue from member-guests because of this price point, but I can understand if this decision was made to keep the club from getting over-crowded in the summer, as I remember it getting pretty full last June/July. All in all, we are very happy here, recommend it to others wholeheartedly and look forward to staying part of the VillaSport club for many years. Especially and specifically during summer when the club is at its best and most lively, this place is a ton of fun and has become our happy place away from home.”

“Signed up shortly after they opened and have come for the last year+. Great gym. Has 8 or 10 full squat racks with the Olympic lifting platforms for deadlifts, etc. Got progressively more busy over 2024, but that’s to be expected. I think people complain too much about how busy it can be and just aren’t flexible with their workouts. It’s a great place to workout. I used to use the sauna quite a bit and it was a good experience, but it’s been awhile. Men’s locker room / bathroom was always clean.”

“Nice clean gym with very nice people working there. Equipments are up to date and their customer service is exceptional. They literally treated me like family and I was just visiting from outer state. Thank you for everything Stepan Naldbandyan.”