Fitness & Gyms in Roseville, CA

“I was VERY pleased with my experience at LifeSpa! The atmosphere is very classy and everyone I came across was genuinely kind.

I got an amazing hydrafacial with Jennifer. I can't recommend going to her more than I do! She is very knowledgeable, kind, does a great job and made me feel extremely comfortable.

My skin looks SO MUCH better after receiving the hydrafacial. I will definitely start getting them regularly!

I really can't recommend trying out this place more than I do; Absolutely wonderful!”

“Megaformer workouts are so humbling yet so exhilarating! And InstaPhysique is the place to explore it -- the coaches are amazing! I appreciate seeing the fellow coaches taking classes along with members and support each other in their perspective sessions. So appreciate the way Coach Sarah instilling such positivity in her class -- giving you that extra dose of endurance to finish the class strong! Coach Kayla has been so attentive and understanding in offering modification so I can participate the workout safely! Coach Kristin's hands-on corrections help me so much in completing the sets with accuracy. And Coach Rosslyn's calming voice + live demo really help me pull through the challenging sessions. Highly recommend everyone to try it, and take classes with as many coaches as you can!”

“I have never loved a gym more than I love going & working out at OTF! The coaches are all so motivating & truly get to know you. They are always doing challenges & fun themes to keep you having fun & to challenge yourself. I love that there are no phones allowed in the gym because the goal is to have your full attention to focusing on yourself! Every workout you will feel the burn & look forward to the next class!”

“I've completed 21 classes here, and I credit that to the coaches and class environment being welcoming and accepting of helping me start from zero gym experience. Any time I ask for help or recommendations the coaches jump into action and make sure I'm performing the movement correctly before moving to the next person. They also offer body scans, nutrition consulting, have partners onsite that bring in free samples, etc. Highly recommend!”

“In the spring of 2024, shortly after joining Orangetheory, I moved and the Rocklin studio became my home studio. I quickly went from going 1-2 times a week to 3-4, sometimes 5 times a week. I was never one to be excited to workout but the Rocklin staff makes it fun and exciting to come back day after day. The front desk staff is friendly and helpful, and they always have fun opportunities to challenge yourself and win prizes. The coaches are very supportive in class; they push you when you need a push, but always support you and celebrate your wins with you. I never thought I would look forward to going to the gym every day, but I truly do!”

“Great space with friendly coaching staff and welcoming members. I rated 4/5 mainly due to some class management and coaching opportunities: the workout brief was hard to hear over side conversations, equipment setup wasn’t clearly explained, and there weren't any individual cues or safety checks for members that needed them, myself included. That being said, I'd definitely drop in again!”

“The best gym in the area. The coaches and members are warm friendly and helpful for newbies like me. Safe and clean. Class hours are perfect and open daily. Second to none. Bar none.”

“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.”

“I have been working out here for almost a year. The facility is clean, and the staff is helpful and courteous. All the classes and instructors are phenomenal. I used to work out at a club one facility for years, and Mahany Fitness is just as great, if not better.”

“We couldn’t be more impressed with AJ and the entire team at Positive Impact. Our son has been participating in their youth strength training program, and the results have been remarkable. Not only has he gained significant strength, but his recovery has improved, and he’s no longer dealing with the nagging injuries that used to slow him down.

AJ is knowledgeable, encouraging, and truly knows how to work with young athletes. He creates a positive, disciplined environment that builds both physical ability and confidence. It’s clear that he cares deeply about helping kids grow the right way—safely, sustainably, and with proper technique.

We’re incredibly thankful for the progress our son has made under AJ’s guidance. If you’re looking for a top-notch program for youth strength and conditioning, this is the place.”

“I have been a member of fitclub for a couple of months now and my body composition changed drastically! If you want to get in shape this is the place to go! Plus all the trainers are awesome!”

“My friend and I both took a class together, and we felt like we were beginners in a advanced class. The studio is amazing. It's clean. Parking was great. We had little cubbies to put our shoes and stuff in . Wish there were more beginner friendly classes.”

“Best CrossFit gym in the world. How do I know?
I travel the world and have been to CF gyms in numerous states in the US and around the globe. Hands down the BEST workouts you’ll ever find. Everyday is a fun challenge. Honored to call this my home CF gym. Josh creates his own workouts so it’s always tailored to his students needs. Get ready for ferocious Fridays!”

“I really like planet fitness. The machines let me workout alone, and although I've not hear the lunk alarm, grunts and shit are uncommon(I dont really care about grunts) the part that makes it cool is how respectful everyone is of each other. True stretch cage>Seated Row>Leg Press best feels there in that order”

“I absolutely love 9Round. John and Lilly are amazing. As for the trainers, I appreciate that they actually notice when we need to be corrected to avoid injuries, it shows they are watching and paying attention. Not only that but they make the workouts fun but challenging. I love my 9Round family”

“I am currently taking 1 on 1 fitness training with Cameron. I really like his attention to detail and encouragement. It is obvious that helping others succeed is very important to him. I am looking forward to attaining better fitness health, and I truly believe that Cameron is the right person to help me achieve this.”

“This review is solely in regard to Tasha and her contribution to the gym. Her warm and welcoming demeanor, coupled with her remarkable organizational skills, has transformed the gym experience for me and my family. Her outstanding leadership and management skills make the gym a place where we not only work out but also find a true sense of community and encouragement. Tasha's invaluable contributions have elevated our gym experience, and we are incredibly grateful for her unwavering commitment and dedication. Thank you, Tasha, for being an outstanding!”

“I’ve had the gratification to have Roy as my personal trainer. I’ve been working with him for the past 3 weeks and have already seen great improvements in obtaining my personal goals we discussed in the beginning ! He has me monitoring my calorie intake and is very knowledgeable when it comes to nutrition and good eating habits. And I’ve learned so much in the past weeks about technique and the various muscles that are activated during my workout routines.

Roy takes a personal interest in me achieving my goals by taking the time to answer my questions about training and diet away from the gym!

I highly recommend Roy and the other knowledgeable training members of Lifetime Fitness, Roseville for achieving your goals !

Ron W.”

“I absolutely love this gym! The atmosphere is welcoming, positive, and incredibly motivating, and the staff are always friendly and helpful. The equipment is spotless, well-maintained, and there’s a great variety for both strength training and cardio.

The classes are especially amazing — the instructors are knowledgeable, energetic, and truly care about proper form, safety, and real progress. Sabre is hands down the best instructor! She is motivating, encouraging, and pushes you in the best way possible while still making every class fun and accessible for all fitness levels. Her energy is contagious, and she makes you feel confident and capable every single workout.

Since joining, I’ve seen real results. It truly feels like a community rather than just a place to work out.

Highly recommend to anyone looking for a supportive, high-quality local gym with outstanding instructors — especially Sabre!”

“My wife and I really enjoy this place! We've been members for almost a year, and overall I'd say we're both very happy with it. At 130/month the price feels just right for what you get - the club is certainly higher-end (always lots of very pretty cars in the parking lot) but not remotely pretentious. Staff are good, facility is well-kept and aesthetic, gym is seldom too crowded. Lots of squat racks. We actually liked the club so much we've added 6 of our friends as members, too! The classes are top notch and the instructors are excellent, and access to those classes - as many as you want across several "genres" like body pump and Les Mills - is worth a lot of the cost on it's own. We don't have kids (yet) but we have heard wonderful things about the Kids Club, and the 18+ pool and spa area is WONDERFUL during summer, with a private cocktail bar, fire pit and giant spa hot tub. Also kept very nice and clean most of the time (occasionally we find something a little dirty, but it's a club with hundreds of people, that's unavoidable). Will only say two things for the "needs improvements" list. Fix these and it's a perfect 5 stars from us: 1. Cleanliness in locker rooms can be... a bit below the standard of the rest of the club. Can't speak to family locker rooms, but men's locker room could use an extra once-over every couple of days from the cleaning team, have found some off-putting scenes in the bathroom/shower from time to time. I know, it's a big club and winter staff are probably more limited, but cleanliness in a sports facility is HUGE for a lot of people, and this is one area where there's room for improvement. 2. Guest passes are OUTRAGEOUSLY expensive. $40/person/day. We have friends and family who visit us, especially during summer, and want to take them for a nice day at the pool with some cocktails during an 105-degree Roseville summer day, only to find they have to pay almost $100 just to get in with us for a couple of hours. For the price we pay as members, I expected a less off-putting price point for our would-be guests. We have actually ended up not bringing people that we otherwise would have, had the one-time admission price for guests of members been more reasonable, even $25/person. I suspect that the club has probably missed out on a lot of revenue from member-guests because of this price point, but I can understand if this decision was made to keep the club from getting over-crowded in the summer, as I remember it getting pretty full last June/July. All in all, we are very happy here, recommend it to others wholeheartedly and look forward to staying part of the VillaSport club for many years. Especially and specifically during summer when the club is at its best and most lively, this place is a ton of fun and has become our happy place away from home.”

“Nice clean gym with very nice people working there. Equipments are up to date and their customer service is exceptional. They literally treated me like family and I was just visiting from outer state. Thank you for everything Stepan Naldbandyan.”