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“Megaformer workouts are so humbling yet so exhilarating! And InstaPhysique is the place to explore it -- the coaches are amazing! I appreciate seeing the fellow coaches taking classes along with members and support each other in their perspective sessions. So appreciate the way Coach Sarah instilling such positivity in her class -- giving you that extra dose of endurance to finish the class strong! Coach Kayla has been so attentive and understanding in offering modification so I can participate the workout safely! Coach Kristin's hands-on corrections help me so much in completing the sets with accuracy. And Coach Rosslyn's calming voice + live demo really help me pull through the challenging sessions. Highly recommend everyone to try it, and take classes with as many coaches as you can!”
“My first time ever walking into any type of gym atmosphere. I was greeted and accepted immediately felt welcomed. The entire experience was amazing from the guidance from staff and the patience given in understanding the routine and the teaching along the way was outstanding. I will be joining and enjoying my journey back to myself again. Can't wait till my next class. P.S. I'm turning 50yrs old so anyone can't start there journey I am.
Whooohhoooooo!!!!!!!”
“In the spring of 2024, shortly after joining Orangetheory, I moved and the Rocklin studio became my home studio. I quickly went from going 1-2 times a week to 3-4, sometimes 5 times a week. I was never one to be excited to workout but the Rocklin staff makes it fun and exciting to come back day after day. The front desk staff is friendly and helpful, and they always have fun opportunities to challenge yourself and win prizes. The coaches are very supportive in class; they push you when you need a push, but always support you and celebrate your wins with you. I never thought I would look forward to going to the gym every day, but I truly do!”
“I have never loved a gym more than I love going & working out at OTF! The coaches are all so motivating & truly get to know you. They are always doing challenges & fun themes to keep you having fun & to challenge yourself. I love that there are no phones allowed in the gym because the goal is to have your full attention to focusing on yourself! Every workout you will feel the burn & look forward to the next class!”
“Great space with friendly coaching staff and welcoming members. I rated 4/5 mainly due to some class management and coaching opportunities: the workout brief was hard to hear over side conversations, equipment setup wasn’t clearly explained, and there weren't any individual cues or safety checks for members that needed them, myself included. That being said, I'd definitely drop in again!”
5AM - 8:30PM
8413 Washington Blvd STE 120, Roseville
Gyms
“The best gym in the area. The coaches and members are warm friendly and helpful for newbies like me. Safe and clean. Class hours are perfect and open daily. Second to none. Bar none.”
“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.”
5AM - 10PM
1040 Pleasant Grove Blvd #130, Roseville
Gyms
“I walked into Positive Impact Fitness during one of the most stressful periods of my life, just hoping to quiet my mind. My first Cross Training class with Joleen Chanco on the 3rd of September, 2024 immediately made me feel seen, supported, and safe. Her patience, clear guidance, and genuine care for every member made a huge difference from day one.
There was no pressure to join, only encouragement and kindness. The coaches (including Jenny, AJ, Seth, and Isaac), classes, and community have turned this gym into a second home for me. Positive Impact Fitness has helped me grow not just physically, but mentally too, and I truly look forward to showing up every time.”
“Team Wade Fitness is a hidden gem. It’s always clean, well-maintained, and has a welcoming, positive environment that makes you actually want to work out. There’s a great variety of equipment, so you never feel limited, and the sauna is a huge bonus for recovery and relaxation. What really sets this gym apart is that it doesn’t feel like a crowded, impersonal big-chain gym — it has a more personal, community-focused vibe. Paul and Josh are both outstanding trainers: knowledgeable, motivating, and genuinely invested in helping you reach your goals. If you’re looking for a gym with great energy, excellent facilities, and top-notch trainers, Team Wade Fitness is the place.”
“I have been a member of fitclub for a couple of months now and my body composition changed drastically! If you want to get in shape this is the place to go! Plus all the trainers are awesome!”
5:30AM - 9PM
1545 Pleasant Grove Blvd, Roseville
Gyms
“I worked out and it was so boring. No music, the tv monitors are off and indicated can't connect to internet. People who are talking about their personal lives should not be standing by machines and go to the lobby so not to disturb other people who are really working out. This is a gym, you should be working out.”
“I love going here, it’s honestly one of the highlights of my week. It’s so much fun, and I can feel myself getting stronger month by month. It’s even helped me rehab my shoulder and long-standing foot issues, which has been amazing.
The instructors are all great, each bringing their own unique style and approach that I really appreciate. I’ve never had a bad experience here, just consistently fun, positive, and energizing workouts every time. -Monica : )”
Open 24 hours
1100 Melody Ln, Roseville
Gyms
“This is an awesome gym. The vibe is great, the training equipment is diverse, and the owner and members are kind and cordial. Definitely looking forward to putting in work at this location. This spot is a gem.”
Open 24 hours
4021 Woodcreek Oaks Blvd Ste 180, Roseville
Gyms
“I absolutely love 9Round. John and Lilly are amazing. As for the trainers, I appreciate that they actually notice when we need to be corrected to avoid injuries, it shows they are watching and paying attention. Not only that but they make the workouts fun but challenging. I love my 9Round family”
Open 24 hours
1159 Roseville Square Ste 100, Roseville
Gyms
“Nice gym, they offer all the cardio and weight machines you woukd expect. They have a stretch corner with some equipment, another area for self-run crossfit stations, and black card members can use the spa area with massage chairs and tanning beds. That was a nice added bonus.”
“There's usually not many people there in the morning (7-8), which I like. It's a pretty small gym with only 2 private shower bathrooms, no sauna or steam room or pool if you want those. If you want to see the owner, I don't think he comes in until 8:30am or later. Overall fits my needs for simple exercising in a quiet gym.”
“I’ve been going to In Shape when it was California Family Fitness so probably 15 years. It’s close to my home and has all the equipment I like plus cardio machines. The sauna is great too! Love the improvements they recently made.”
“Came as a guest of my daughter who has been raving about this place.
Wish I lived on the area - this facility is absolutely worth the cost!
We were greeted and immediately helped by Evelina, even though they were busy with an event. She was so courteous and professional while also fun to speak with.
She gave us details of the event and made sure we had everything we needed to have fun and get our fitness on.
The machines are high quality and new while still easy to operate. The entire place is immaculately clean and such a nice change from other similar style gyms. The amenities in the restrooms were fabulous and I felt like I was at a nice resort rather than a fitness studio.
Outside, we ordered drinks and food with Derek at a side bar. He was attentive and made a couple amazing drinks! Tacos were fabulous.
Can’t wait to come back again and visit this location.”
“Super nice new 24 hour. Been coming here more since the other Roseville location is dated and dirty. This one maintains cleanliness and way more machines. No basketball court but I think they did that on purpose. So if you’re looking to shoot hoops, you have to go to the older one. Sauna and steam room are larger and clean. Lot more options too”
Open 24 hours
336 N Sunrise Ave, Roseville
Gyms
“A solid spot to come and workout at, it’s got a pool and court. One of the team members Chico was a big help introducing my friend to the gym and membership program, so definitely get yours through him!??”
5AM - 10PM
291 Conference Center Dr, Roseville
Gyms
“I am actually not a fan of gyms in general. I can tell you Villa sport is next level. It has a different vibe. Staff is always nice, the machines are clean and it smells fresh. Great classes and I have an excellent trainer that I see three times a week.”
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“Jennifer was like the skin god I always needed! She was so quick and professional on my wax and was beyond informative when it came to my skin! I feel like I found the solution for my skin care questions and look forward to learning from her! BOOK JENNIFER for eveything!! Love the LifeSpa!”