Thank you soooo much Grace! As a newbie, it can sometimes be discouraging and scary but you were so helpful and supportive to me and my daughter! We’re hooked forever!-Keisha & Zorie
January 2024
Incredible workout that is great for all skill levels. It never gets easier and consistently makes me sore week after week. Favorite instructors include but are not limited to: Brian, Natalie, Caroline and Anna.
January 2024
I love this place! It’s a (relatively) quick, ultra-effective workout and every single coach makes such an effort to connect with everyone in the class. Would highly recommend!
THE COMPLETE WORKOUT! InstaPhysique provides results-driven training that functionally strengthens your body while sculpting a lean physique. Our low impact, high intensity, total body workouts deliver unparalleled results in just 40 minutes. Utilizing the state-of-the-art Megaformer, our small group classes combine hands-on instruction and expert routine programming to keep your heart rate high, your muscles burning and your sweat dripping. Our mission is to give our clients the full-body results they have always wanted in a smart and effective workout. Create the strongest version of yourself in an amazingly supportive environment...and have fun doing it!
We also offer Infrared Sauna & Lymphatic Roll Massage. Sign up online today!
