TEAMride Midtown is Sacramento's first indoor cycling studio, founded and operated by four sisters since 2012. They aim to make fitness enjoyable and welcoming. The studio offers a high-energy atmosphere, where riders can challenge themselves and celebrate their fitness journey. Amenities include personal lockers, sweat towels on bikes, cold eucalyptus towels after rides, and fully-equipped showers. Reviews highlight the fantastic instructors who motivate riders to push their limits, creating a supportive and friendly environment. The classes are described as both fun and challenging, with unique experiences each time. Many riders consider TEAMride a vital part of their daily routine, praising the studio for its elite instructors and the overall uplifting vibe. Overall, TEAMride Midtown is recognized as the best spin studio in Sacramento, making it a must-visit for anyone looking to engage in an exciting group fitness experience.
Love this studio!!! Instructors are great staff are so friendly and helpful. The bathrooms have amenities and towels available for showers. It’s the best love ya guys!!!!
December 2025
I was in town for a few days and this studio crushes it. High energy, super friendly atmosphere, clean and simple to get to. Took 3 class's in 2 days and all 3 were different and the instructors brought their own styles. I’m sure when I come back to make time for joining these.
February 2025
This is the kind of place that makes you want to move nearby. We were in Sac during a downpour so decided to try spin at this local and family operated venue. We worked out hard and had fun in a super supportive environment.
