The WELL

Fitness & Gyms
Hours:
6000 J Street, Sacramento CA 95819

Tips

Hours

Monday
5:30AM - 8PM
Tuesday
5:30AM - 8PM
Wednesday
5:30AM - 8PM
Thursday
5:30AM - 8PM
Friday
5:30AM - 8PM
Saturday
10AM - 6PM
Sunday
10AM - 6PM

About The WELL

The WELL at Sacramento State University is a comprehensive fitness facility that caters to the diverse needs of its members. The gym boasts a wide range of equipment, from cardio machines to strength training gear, ensuring that every type of workout is available. The staff are praised for their excellent service, creating a welcoming and energetic atmosphere. The classes offered at The WELL are particularly noteworthy, with many members highlighting the incredible quality and variety. The cycling classes led by the passionate and skilled instructor Melissa are especially popular, as she expertly curates playlists that perfectly complement the intensity of the workout. While The WELL is a great facility overall, some members have noted that it can be quite crowded during peak hours, leading them to opt for late-night visits. Additionally, the mandatory University Union/WELL fee, which is included in tuition, has been described as an "absurd price" for the services provided, especially for those who don't utilize the facility regularly. Despite these minor drawbacks, The WELL remains a beloved and valuable resource for Sacramento State University students and alumni, offering a comprehensive and well-maintained fitness experience.

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