9Round Fitness is a gym offering effective 30-minute circuit training for all fitness levels. The trainer-led sessions combine strength training, functional fitness, and high-intensity interval training with real kickboxing techniques. The format fits perfectly into busy schedules with no class times, allowing members to drop in. The workout is described as the best around, a phenomenal and legit workout that gets your whole body on fire in just 30 minutes. Members can burn up to 500 calories, boost endurance, and track progress. The atmosphere is welcoming, motivating, and supportive. The staff are nice, and the trainers are great teachers and motivators, skilled at modifying workouts for any fitness level. The space is first rate for equipment and the community is highlighted as a positive part of the experience. It is seen as a game-changer for health and fitness, providing a fun way to get into shape with cardio galore and one-on-one attention. The heart behind the place and the sense of genuine care create a highly recommended environment.
This is the best workout around! I love the people, the atmosphere, and really feel like I get a good workout in every time. 9round friars is the best part of my day!! Highly recommend!
August 2024
Am so happy to have found such a fun and legit workout. All the staff are nice and Lewis is amazing at motivating you to reach your goals.
Highly recommend this gym if you like open scheduling, one on one training, cardio galore, and fun way to get into shape.
December 2023
Lewis is iconic and plays only straight bangers during your workout, highly recommend. All trainers are great at modifying workouts to your fitness level so that you can still complete every station.
