Rikk was great! It was my first class as a beginner and he was very attentive and encouraging.
February 2023
I've been coming to this studio for nearly 8 years and it's still my favorite. Great teachers and a variety of classes.
February 2023
Dropped in for a candlelight vin yoga class and loved it! So relaxing, and everything in the ambiance was right - from the lighting and music to the pace of the class. Lots of modifications to meet varied abilities where they are. Highly recommend!
Features Hot Yoga & Hot Pilates. Examples of hot studio classes include Bikram Yoga, Power Yoga; Yoga with weights; & Hot Inferno Pilates. Studio 2 features active stretching and strengthening classes to improve shoulders, hips, core and back. Studio 2 Class include: Stretch, Roll & Release for Hips & Shoulders; Foundation Training™ for back pain relief; Head to Toe Better than Foam Rolling for tension & stress relief; & Bodyweight Circuit Training.
