Transformed my posture, breathing, and alignment in ways that other dynamic stretches/exercises cannot. This in turn, has helped my mobility and joints tremendously. Truly life changing for me and I am hooked. I’m so grateful for this beautiful studio and the lovely people in it. Thank you!
April 2022
I was rehabbing a bad knee, relatively new to Gyrotonic and have had a great experience. I work with Joyce, one of the owners, and she is knowledgeable, thoughtful, and an excellent teacher.
