Transformed my posture, breathing, and alignment in ways that other dynamic stretches/exercises cannot. This in turn, has helped my mobility and joints tremendously. Truly life changing for me and I am hooked. I’m so grateful for this beautiful studio and the lovely people in it. Thank you!
April 2022
I was rehabbing a bad knee, relatively new to Gyrotonic and have had a great experience. I work with Joyce, one of the owners, and she is knowledgeable, thoughtful, and an excellent teacher.
November 2021
Doing Gryotonic and Gyrokinesis has made a huge difference in my back - it helped me recover from back pain and has kept me pain free for years. The teachers at the studio are wonderful, the space is beautiful and the movement is restorative and energizing. I can't recommended highly enough!
