I love LFBA classes as they are challenging and I can feel that my muscle is working hard. I love it also bc it’s short (40mins) so you can get your workout done efficiently and effectively!!
March 2024
LOVE coming to the studio a few times a week to get my body moving alongside awesome trainers that are there motivating you and willing to lend a helping hand with modifications and adjustments on our form!
March 2024
love how there are two studios that are easy to get to with ample parking. every class is different but always a challenge (in a good way). best lagree studio in the bay area.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method on patented Megaformer technology. Every move integrates Core, Strength and Endurance for a shake, sweat and soreness truly unique to the Lagree experience. Most importantly, it is low-impact and safe on the joints, therefore accessible and sustainable to all levels.
