The classes are so fun, mostly because the teachers are Ah*MAZING! These women are motivating, kind-hearted and empowering! I've dabbled in many of their classes, from Zumba to barre to yoga and am eager to try more!
November 2023
I’ve been working out in an outdoor space since Covid but was SO happy to have the opportunity to come inside! The studio space is great - spotlessly clean, lovely decor, accessible. So many classes and enthusiastic instructors but I particularly love the energy of the Reps and Sets class.
October 2023
If you are looking for a fitness community, not just a studio, gym or class, THIS IS THE PLACE! Great mix of classes and instructors! Zumba, barre, yoga, Pilates, kickboxing just to name a few. Get in here you won’t be disappointed! And Roxanne the studio owner is pretty great too ?
PLEASE NOTE: We are NOW OPEN at our New Studio!
Focus Forward Studio
4283 Montgomery Dr.,
Santa Rosa CA 95405
Visit focusforwardstudio(dot)com for more info
Focus Forward Studio brings you high quality, effective and energy infused fitness workouts. Our studio was established as a place that fosters your physical, emotional, and mental growth. Participate in both Ongoing and Limited Session classes in various fitness modalities taught by trained and certified professionals. Enroll in Learning Seminars to access better wellness habits, gain a new skill, or explore a hobby… helping you to increase your light and reduce your stress. Treat your body like it belongs to someone you love. Join us and let’s focus forward!
