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3:30 - 7PM 5:15AM - 1PM
538 Mendocino Ave, Santa Rosa
Gyms
5AM - 8PM
733 Coddingtown Center #745B, Santa Rosa
Gyms
“I loved Santa Rosa OTF, it reminded me of my home studio in Vacaville which I enjoy!
I visited out of town with my friends and attended OTF on Monday with coach Kara. Coach Kara was amazing and motivating, her music was really good, and she helped motivate me to do the 1 mile benchmark.
My friends and I plan on going back to our staycation there sometime within the next two months. The front staff was also very good as well. Thank you coach Kara for welcoming me into Santa Rosa OTF, this studio felt like my home studio.”
“if you are looking for a sign to start training just to do it! This place brought me back from the nastiest flare from ehlers danlos syndrome! Rebuilding my muscles has been life changing! The trainers are so knowledgeable and well experienced I always know that Im in great hands when I am training with E Studio!”
8:30 - 10:30AM 5:30 - 7:30PM
4283 Montgomery Drive, Santa Rosa
Gyms
“This place has the atmosphere that makes it easy to build the workout/ gym habit. Truly judgment free & positive without being in your face peppy. Always clean. The classes are fun even for the terminally uncoordinated (me). Thrilled there's options for after 5pm”
“They have the BEST equipment money can buy. If you've seen it on the Internet or in a competition, it's here. I'm anal about the equipment I use and this gym has it all. Saiyan has set the bar so high I hate lifting at any other gym.”
3 - 6:30PM 9AM - 1PM
740 Montecito Center, Santa Rosa
Gyms
“"Come have a good time exercising @CURVES on Montecito Blvd. Come join us wearing comfortable clothes! We do everything at your own pace & help you get stronger to live longer! Check us out today!"
I did, and I can't believe in the short while how my body & energy level have improved- so glad I am a member!”
“I have been making consistent progress in the time I have been working with Jess at Resilient Body and I’m stronger week after week. It would be easy to over or under train, but Jess knows what she’s doing and teaches the movements in a way that avoids injury. At the same time, she knows when to push my limits, which is what is needed to build strength. Jess is the best and there’s nothing I could say that would do justice to her talent and experience as a coach. Also, she’s a lot of fun!”
“8-1-2025 Best health club that I have been a member of in forty years. I've been a member of over twenty clubs all across America. Parkpoint is the number one without a doubt. Update 10-17-2025 I have been here 2 more months. Loving every minute of it. I ride my bicycle to the gym 2 to 4 times a week at day break. On Tuesday and Thursday there is a awesome bicycle spin class called Rise and Grind @ 6am. It is so challenging. I never miss a spin class. Big class of friendly faces. I have lost 25 lbs in 3 months performing regular exercise and cutting back on bad foods - we all know what they are LOL. I stretch in a room that has everything one needs to meditate and stretch it out. I play ping pong and raquet ball with my girl friend - the club staff sets it up for us! So much fun. When ever I work out I follow up with a hot tub, then steam room, followed by dry hot sauna, Life is good. This place is great. Try it, you will like it!”
“of all the gyms i’ve frequented in sonoma county, none beat the atmosphere and community of this establishment. equipment is of all variety and in good quantity, never leaving you waiting for a machine. front desk is welcoming and provides great customer service. couldn’t recommend it enough for the value you receive at its price.”
“I’ve been working out at F45 Santa Rosa and wanted to recognize two outstanding coaches, Ruben and Leonela. They consistently bring great energy to every session and do an excellent job motivating everyone in the room. And then Gabe and Alex are also fantastic coaches that are incredibly supportive and eager to check your form and give you that little push to crush your goals!
That’s what really stands out to me, is their attention to proper technique. they take the time to demonstrate movements clearly and make sure you’re doing them safely and effectively. They’re also genuinely invested in your progress and overall well being, which makes a big difference.
Their dedication and positive attitude create an environment that keeps you coming back. Really appreciate everything they do. The clients are super supportive of each other also which makes the environment just great to be around. Highly recommend”
Open 24 hours
620 Larkfield Center, Santa Rosa
Gyms
“After an extremely unpleasant experience at the Anytime Fitness in Windsor, I went to this gym. I was a previous member but I changed insurance and needed to update my membership.
I was so fortunate to encounter Carol when I arrived. What a breath of fresh air!
Carol was so helpful and kind. It took several days to get my new information but she worked diligently to help me to achieve my goal of becoming a member again.
I’m very grateful for Carol’s help.
Thank you Carol ❤️”
Open 24 hours
3215 Coffey Ln, Santa Rosa
Gyms
“Nice large multilevel gym with separate locker room area. Parking lot can get a bit crazy on weekends with the soccer league but there's always enough parking.”
Open 24 hours
2885 Santa Rosa Ave, Santa Rosa
Gyms
“Anytime Fitness has an outstanding atmosphere, supported by an amazing staff and a welcoming community. The vibe is positive, inclusive, and accommodating to all types of gym-goers, whether you’re just starting out or a seasoned athlete.”
“The best gym in the city! The staff are super friendly, and they have the best equipment—the very latest models. They have the newest gear for leg workouts! It's super clean! 100% recommended!”
Open 24 hours
5761 Mountain Hawk Dr, Santa Rosa
Gyms
“Brandon is my trainer and he is helping me to get stronger. As a 75 year old man I want to be able to maintain my muscle mass. Anytime is a short walk from my home and that convenience is a great benefit for me.”
“Good gym overall. My concern is how hot it gets in there, they need an AC or at least to turn down the lights. It shouldn’t be that hot in a workout space. Also needs to be cleaned better.”
“I have been going to this gym for about 2 years and the community is very full of nice people, Jerry and Wyatt are amazing people who make me look forward to cooking to the gym everyday and the other staff are some of the best people i have ever met. Honestly my favorite part of my day thank you so much for the kind welcomes every time.”
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“This gym is amazing. The Owner Ryan Parker is by far one of the best trainer’s I have come across. He is patient, knowledgeable and motivating. I am a new mom and I suffered throughout my postpartum journey. I dipped my toes into working out with Parker and I am so grateful I did. Dani, is another trainer who works at this gym. She is the epitome of how hard work in the gym pays off. She is dedicated to her healthy lifestyle and in return it’s contagious with her peers. I very much enjoy working out with her and appreciate her patience. This gym is hands down the best I have ever come across.”