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“I’m brand new to Jiu-Jitsu, and walking into a gym for the first time was pretty intimidating. But from day one at New Ground, the entire process felt smooth, inviting, and genuinely fun. The coaches are very patient, clear, and always open to questions. They create an environment where you can ask anything and never feel “too new” or out of place.
Very quickly, I realized the coaches treat every student the same, no matter your rank or experience level. Whether you are brand new like me or have been training for years, they give you the same respect, attention, and encouragement. There is never a sense of superiority or arrogance, just a genuine desire to help everyone improve and learn.
The other students are a testament to the atmosphere the coaches have built. Everyone I have trained with has been friendly, supportive, and quick to offer help.
If you are considering starting no-gi BJJ but feel nervous or unsure, New Ground is the place to take that first step.”
“I love the friendliness and accessibility of this gym! Open 24-7 and easy parking - tough to find around here. The coaches are knowledgeable and really down-to-earth, so the gym has a fun atmosphere but is also a place where you can get hard workouts in. Fully equipped. So glad I found it :)”
6AM - 6:30PM
14374 Ventura Blvd, Sherman Oaks
Gyms
“Just took my first class here and loved it! I've been searching for CrossFit gyms all over the valley, and though this is primarily a weightlifting gym, they have full body workouts as well. Great neighborhood, easy parking, and lovely instructors. I signed up to become a regular member!”
“Really just love the energy here. I signed up for the two month challenge that comes with gloves, heart monitor, full body scan, and talks about goals, fitness, and nutrition. It’s been great! The people are all so warm and inviting and helpful! And the family that runs is all of those adjectives as well! The instructors are all awesome and have their own special energies as well. They’ll support you when you need support and will push you when you need to be pushed. The variety of classes is also great. I joined for the boxing because I love to kick and punch so when I was told the circuit and lifting classes would be great support to the boxing I was hesitant but now I find myself really looking forward to the circuit and lifting classes as well! There’s variety within the variety of classes as well so it’s really hard to get bored. I just really love it here and look forward to more and more time here.”
5:30AM - 1:30PM 6 - 9PM
4455 Van Nuys Blvd, Sherman Oaks
Gyms
“Dragonfly is an amazing hybrid studio that has a variety of classes which keeps working out both fun and diverse. The instructors and community are very welcoming and supportive which makes coming to class more enjoyable. Jess is the heart and passion behind the studio and works hard to mix things up while keeping you fit. All the instructors are skilled and dedicated to encouraging you on your fitness journey.”
“I've been working out at Alive Fitness for three months now and highly recommend it--all the weights and machines you need, clean and well maintained, reasonably priced, personal training if you want it, and plenty of off-road parking. I hope you'll check it out.”
Open 24 hours
5923 Noble Ave, Sherman Oaks
Gyms
“Mike is an amazing trainer. Took me under 1 on 1 when I was out of shape to make sure I'd understand how to properly lift, good form, etc. for a week or two and then I started coming to the regular class. The structure, schedule, and atmosphere is perfect. There are 2 morning classes and 1 evening class, 3 days a week so making it is always easy to plan for. It's never easy, but the class is always fun and super rewarding. Definitely recommend!”
“I really love this place, exactly what I was looking for in terms of a stretch class that incorporates the reformer. The reformers here are very nice and Natalia brings a calm vibe to the class.”
“Best neighborhood gym. The owner sets the tone of it being a wonderful community of ppl and dogs who are like family to me! Have all the necessary equipment and can train anything along with great expertise of professionals working here.”
5:10AM - 8:35PM
14006 Riverside Dr Ste 120, Sherman Oaks
Gyms
“Love love love this gym ✨. Head Coach Steph is amazing and on point each and every single time. Motivating you, correcting your posture, and pushing you to be your best. I’ve become sooo strong ✨ so fit thanks to this gym. You can’t go wrong with any coach! Coach Rachael is pure vibes, high energetic music. All the front desk staff is super friendly and greet you by name. They all take the time to get to know you! Can’t recommend this enough. Haven’t worked out for a few years? No problem. You’ll be in great hands ✨”
“This is by far my favorite gym in the area. STAFF is always so welcoming, the machines are ready to use, weights are clean, sauna and steam are always good to go and there's enough equipment for everyone to use even when it's peak hours.
Whether it's highly athletic training or just coming in to get a lil sweat, this gym is solid. Don't sleep on it .”
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“I’ve had such an amazing experience at F45 Sherman Oaks! The workouts are challenging, fun, and never get boring. The coaches are incredibly knowledgeable, motivating, and genuinely care about helping everyone succeed, no matter their fitness level.
A special shout-out to Sean, Ace, Marissa, Jasmine, Ben & Riley! They are outstanding coaches who always bring great energy, encouragement, and positivity to every class. They push you to do your best while making every workout enjoyable. Thanks for helping me get back into the gym!”