Love F45! F45 Solana Beach is a community of people who support and encourage each other. Range of ages and body types are welcome. Efficient 45 minute work out to fit fitness into your every day. Make tomorrow better than yesterday!
July 2023
I love F45. Ive been doing the workouts in Southern CA and in Boulder CO for over 4 years. And the Solana Beach is super clean and has a great vibe.
July 2023
Amazing amenities, coaches, and members. Wouldn’t trade it for any gym, ever. I always feel challenged. I never feel bored. The workouts vary between cardio and strength. If you have any joint worries, as I do, you are coached through great and comparable alternatives.
F45 Solana Beach Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!