F45 Training Solana Beach offers efficient 45 minute functional training workouts, a mix of cardio, resistance, hybrid and recovery. It is a clean studio and tidy gym with great, fun upbeat classes that are developed for any fitness level. The owners and coaches take great care of the space and are great and welcoming. It is a great community and little extended family of like-minded people who support and encourage each other, where a range of ages and body types are welcome. This team training experience is life changing and highly recommended.
Love this gym. The coaches are amazing and I’ve gotten so much stronger in the year I’ve been coming.
October 2025
The best place to be for an empowering, encouraging, and educational workout! All the trainers are fantastic and are attentive to form and any modifications needed. I was not a fan of group fitness until I joined the is gym! The people that go are also incredible!
October 2025
Absolutely love F45 and this location is the best. Molly, Maddie and Brooke are all fantastic instructors. The music is great and it’s a very friendly group of people, especially the lunch Bunch.
