Good range of cardio equipment to support the classes but mainly free and body weight exercises. Coaches help ensure form is correct.
July 2024
The atmosphere in this gym is inviting, knowledgeable, and kind. I enjoy working out here because I have become physically and mentally stronger. The coaches are awesome and I know that I will always have a good laugh and a great workout.
March 2023
Dropped in for a Saturday class when I was in town. Super welcoming box. Got a great work out with very friendly people. The athletes had good technique and knew how to modify, signs of good coaching. We definitely drop in again. Thank you!
