With Laila's careful panning for the exercises that suits you, constant monitoring through the workout sessions and a right pace, has helped me trust my body with weights and be more confident in my day to day activities also.
May 2023
Laila is an awesome personal trainer! She will work around physical limitations you may have and help you get results. Highly recommend.
May 2023
Laila is the most professional Private Trainer I have met. She is very responsive to questions and really good at coaching.
About Push Personal Fitness - Sunnyvale Personal Training
Founded in 2012, Push Fitness is proudly a current industry standard for results relying on evidence, biology, and physics. We offer the fastest and safest results in Sunnyvale. Training is based on the most productive methods backed by experience and education. We specialize in lifestyle changes, strength training, and fat loss.
We work with athletes, casual fitness competitors, beginners, and the general population to take their health and fitness to the next level.
Push Fitness movement/strength coaching is 100% unmatched in its attention to detail on lifting form. Get the #1 Sunnyvale Coach on your side to reach your goals today.
Your results and program include homework to bridge the gap between where you are and your potential.