Open 24 hours
3092 N Lake Blvd, Tahoe City“A smaller gym but it has every thing you may need. Everyone is very welcoming there and the owner is very nice and knowledgeable. If your looking for a gym in Lake Tahoe that is not overly crowded to go to this is the one without a question.”
“I dropped in while on vacation, Coach Miles ran a great class and managed to scale the workout properly to everyone’s ability and needs, I’ve been doing CrossFit for 12 years and this was one of my favorite drop-ins I’ve ever done! Highly recommended!”
“Lisa was excellent in developing a recovery plan for my husband and me. Our goal was to strengthen our knees (one total knee replacement and one meniscus repair) so we could return to activities like mountain bike riding and skiing. Twice a week in the studio she charted our progress, came up with novel exercise routines, and encouraged us. Ten months after TKR, we were both bombing down the slopes! Thank you Lisa!”