Tahoe Flow Arts & Fitness is an excellent local dance and workout studio with a dedicated staff. The studio is undergoing an expansion, but it remains a great place to try aerial arts, get a gym workout, and more. The studio offers easy parking and high-value introductory offers. The studio's vinyasa flow classes in the garden are challenging yet playful, perfect for a cool morning. The Mommy and Me silks class is a unique and fun experience for both parents and children. The HIIT workouts led by the upbeat and patient Coach Jenni are a great way to start the day. The skilled, kind, and generous instructors, like Alicia, make the classes the highlight of the week. The studio also offers a comfortable environment for dance classes, such as the Down&Dirty floor work/dance class with an energetic instructor.
Tahoe Flow Arts and Fitness is awesome! They are professional, organized, welcoming and fun! I am so glad that I discovered this place! I highly recommend! 🧘♀🏋
November 2025
Loved my experience here! Diane’s Pilates Fushion class was fantastic — a challenging and energizing workout. Drop-in was easy and affordable at $28. I’ll certainly be returning :)
August 2025
I loved Reyna's style and energy -- she helped us relax and take in the beautiful views. Loved the birthday meditation at the end too.
