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September 2023 by Rauda
Great Gym, Great peopleSmall gym that helps you focus on your workout and goals.
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January 2023 by Haydee T.
SHIFT South Bay is a great gym, works perfect with my schedule, great vibe! accessible parking, great location, clean equipment, great music, and knowledgeable trainers. Ryan (owner) trains me one on one, Ryan is positive, supportive and genuinely cares to help you reach your fitness goal. I've been coming to SHIFT South Bay for 2 months and already see a major difference in my body, strength & mind. I definitely recommend SHIFT South Bay for anyone that's looking to train serious, stay healthy and has a fitness goal. This place is the BEST!
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December 2022 by Charles Cunningham
Asked for a 3 month membership on 10/04/2022 and told them I was leaving in mid-December. I was charged for another 3 months (Jan-March) on 12/04/2022. Apparently hidden in their terms and conditions (below the standard gym liability waiver) it says the membership has auto-renew, and you can only cancel by email (not verbally or by text) 15 days before the next renewal date. And there are no refunds for early cancellation. Of course when I verbally told them I was leaving in December, they didn’t tell me I had to email them in order to actually cancel auto-renewal of my membership. They didn’t even tell me the membership had auto-renew, and the title of their terms & conditions say “3 month commitment”. This business is scammy and deceptive. Would not recommend.
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December 2022 by Charles C.
Asked for a 3 month membership on 10/04/2022 and told them I was leaving in mid-December. I was charged for another 3 months (Jan-March) on 12/04/2022. Apparently hidden in their terms and conditions (below the standard gym liability waiver) it says the membership has auto-renew, and you can only cancel by email (not verbally or by text) 15 days before the next renewal date. And there are no refunds for early cancellation. Of course when I verbally told them I was leaving in December, they didn't tell me I had to email them in order to actually cancel auto-renewal of my membership. They didn't even tell me the membership had auto-renew, and the title of their terms & conditions say "3 month commitment". This business is scammy and deceptive. Would not recommend.
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July 2022 by Christina M.
Stumbled into SHIFT by pure luck and I'm obsessed it's the most amazing gym I've ever stepped foot in. Ryan the owner knows what he is doing, his workouts are on point, and he is very knowledgeable on just about everything. The entire staff makes people feel welcome. SHIFT has become like a little family to me, definitely my second home. I highly recommend anyone to check this place out. No matter what your age! The trainer's will work with you at your own fitness level.
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June 2022 by Brie B.
It doesn't get any better than SHIFT! I was lucky enough to find this gem of a gym over a year ago. I currently train with co-owner and trainer, Ryan. He is helpful, patient, and very knowledgeable when it comes to strength training and recovery. I've never felt as strong and as healthy, as I do now after my year of training with him. The gym itself has a great welcoming environment, regardless of fitness level or age. They have an incredible staff and group of clients, who are all supportive of one another. Do yourself a favor, and check out SHIFT!
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March 2022 by Shane Toner
Great people. Great training. Not your typical personal trainers, these folks know the body and how to make it work in the right way for what you want to get out of it.
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March 2022 by Tyrell B.
Amazing gym, great environment, great people & has everything you need ! Also in a great location with lots of parking.
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February 2022 by Christopher Ado
If you want to learn how to train and train correctly with a staff that will work with you then Shift is your place. Ryan, Brandon, and all the trainers will help you get the most of your work out whether you are looking to add muscle or get a quick high intensity workout they can help and don't forget the core workouts they design for all the members to do. They always look to improve and never rest on their laurels.
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October 2021 by Adrian P.
I was tired of going to the corporate chain gymnasiums, so I found this community gym and was interested immediately in signing up! My wife and I love it! Awesome gym, friendly staff, great equipment! The owner really knows how to create an amazing workout atmosphere! No lines to use equipment, good tunes and workout vibes! I'll definitely recommend this gym to friends and family!
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July 2021 by Filip Petrov
Amazing place. Friendly and alway helpful staff.
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June 2021 by Sandra B.
I am really enjoying the personalized workouts. I come in, they ask me what my goal is for the day and they plan it out for me. Trainers make sure I'm doing the moves correctly but aren't hovering or barking at me. It's a lovely small gym with a family environment. The owners want to help you reach your goals. It's so much more affordable then getting a personal trainer and you GET a trainer! I also love not having have to schedule when I go to the gym! This one is major. No appointments needed. Just show up and a trainer will help you.
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March 2021 by Rhianna Hill
Always amazing get an amazing workout here! All of the trainers are great and very knowledgable to different workouts and stretches. If you're lucky you'll also see your share of professional, semi-professional, or Olympic athletes ??♀️??♀️
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March 2021 by Amy Galloway
Great environment and more than helpful trainers working with you to achieve your goals!
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March 2021 by Samone Sorensen
Always a great workout thorough and the trainers really push you hard. But if you show up ready to work you will see results fast. The owner Ryan is really nice and makes sure that you're doing everything correctly and he gives you great personalized workouts.
