Coach makes the difference between a regular gym and OTF. I like how one hour workout is split into tread, rover and floor. Added to this everyone in the group is doing the same workout, which is a motivation for me.
December 2023
3 classes down and many more to go. Staff and trainers are very supportive and welcoming.
November 2023
Started in February 2023 and haven't changed my routine since. I love the workouts and the coaches are awesome.