I have just started going to Fred a few weeks ago and it has been great- he is very methodical in his approach and good at explaining along the way. I'm so thrilled to be able to use in person personal training now post COVID. I would recommend for anyone who is serious about improving upon one's strength and flexibility.... read full comment
November 2019
As my life undergoes ups and downs, Fred's great training at Beyond remains a constant. He continues to find ways the challenge me; his work is the major reason I have lost about 40 pounds in the last two years. Go see Fred!
November 2018
Fred is an amazing personal trainer! I highly recommend! He's easy to get along with and really knows his stuff. He'll definitely get you to your goals. His studio is in a great spot and has everything you need - just follow his instructions! Worth every penny!
Conveniently located in the heart of Walnut Creek, Beyond Health and Fitness Studio offers Personal Training programs and Nutrition plans designed to help you meet your fitness goals in a safe and timely manner. Enjoy private 1-on-1 personal training in our well-equipped studio for a supportive environment and friendly atmosphere in which you can feel confident in achieving your fitness goals. We are now available for In-Home Training and Virtual Training as well.
