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February 2024 by Samantha T.
I am super grateful to have had to opportunity to participate in the 6 week 20lbs Partner Challenge again! Combined my partner and I lost a total of 30.6lbs in 6 weeks. This second time around, I felt more disciplined and confident in staying on track to meet my goals, and even exceeded my own expectations by ending under my goal weight! Huge shoutout to the coaches for their constant motivation throughout the whole process! I recommend Results to anyone looking for a positive, uplifting environment surrounded by a community of hardworking, kick-a** individuals!
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February 2024 by Dennis M.
Results is more than just a gym. The classes are very well structured and the coaches are really invested in your success. It's more than just losing weight, it's about changing your habits and living a healthy lifestyle. I would recommend Results to anyone that is serious about living a healthy lifestyle.
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November 2023 by D M
Results is a great place to get a workout. The coaches are fantastic and the workouts are very structured. I did a 6 week challenge and I can say that if you stick to the plan and stay consistent, you will succeed. I would recommend Results to anyone that is serious about living a healthier lifestyle.
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November 2023 by LaDonna Williams
Fun, motivating, enthusiastic, and clean is what I describe Results- West Sac! Love the friendly atmosphere and the welcoming feeling walking in. Took the 6 weeks challenge and got “results”!
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November 2023 by Heidy B.
I love Results transformation center, coaches are very knowledgeable and friendly. I completed the 6 weeks challenge and lost over 20 pounds. working out here is fun and make you want to keep coming to work out. i really appreciate the accountability and the meal plan. The plan really works !! Heidy Feliz
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November 2023 by Jeff I.
Did the 6 week challenge w/ my wife. Excellent experience overall. Great trainers, very friendly, helpful, and great at keeping you motivated. Good workouts, not extremely hard, but good to get you started/continue on your weight loss journey. Just remember for any weight loss plans, diets are a big part of it also, which they can also help with here. But a great place to learn and have someone help/motivate you to get your ideal weight.
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November 2023 by Kim T.
Great concept. It is just like having your own personal trainer but in a group setting. The workouts are different every day and there is a coach available to encourage you to push yourself to be the best version of yourself. Ambience of the gym is dark but fun with upbeat music and they have multiple sessions throughout the day Sunday through Saturday. They also have later sessions for people who need them, the latest time is 6:30pm.
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November 2023 by Sean T.
Amazing place and program , just completed a 6 week challenge (Partner) it's a GREAT place to workout.....Extensive Coach Support along with an amazing Membership (FitFam) that is so supportive!!!! I recommend this gym for anyone of any experience from the beginner to the expert ...... If you're thinking about it, Sign up for the next challenge.....IT WILL CHANGE YOUR LIFE!!!!!
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October 2023 by Geoff M.
This place is like an unhinging orange theory fitness...in a good way, kinda. Coaches and front desk staff are pretty chill. Clean facility, great music, several stations (6 rotating stations). Went to try the 5am class, you can tell the members have a very strong community here. A whole lot of screaming, a whole lot of energy, and a whole lot of burpees (the members were doing their own, not at the request of the coaches, it was great). Sidenote, it was a 'Jump in and figure it out' intro. I had no idea what was happening, but just follow the crowd, they'll tell you what's up. The coach came around to check in on everyone and to help them modify their form. It was great, seriously. The music, the energy, the "real" feel was a nice change to what I'm use to. Debating on orange theory (cardio focused) vs RTC (functional training). Another Sidenote, goootttt-dam, that hidden bathroom/locker room and shower area felt like I was in narnia. Seriously. Large, clean, quiet. Go, check em out, it was extra af and a good way to start off the week.
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October 2023 by Amber C.
This place will steal your money!!! I completed a partner challenge. We lost over 25 pounds. They didn't return my $400 because I didn't advertise for them on my personal Facebook page. It took months to hear back from someone about my refund and when I spoke to someone they were in Nevada and went down a list of things that we completed the main one being that we lost the weight!! But, still no refund. I spoke to a Muslim woman who completed the same challenge that I did and she doesn't have a Facebook page and wasn't required to post. If she wasn't required then why was I? I posted on Facebook but because I didn't post the number of times they wanted I got punished. I posted a great review and even made a video of my experience. That wasn't enough. DON'T DO A CHALLENGE THEY WILL FIND A WAY TO KEEP YOUR MONEY!!
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October 2023 by Keerat D.
I cannot say enough good things about this place. I was a member for about three months, and was able to participate in classes about 3 times per week. The classes vary depending on the day, and focus on a mixture of strength training and cardio. They also place emphasis on stretching, and also have separate classes for that. The coaches are amazing and spend time explaining each exercise in detail, as well as modifications. The classes are small enough that the coaches were able to spend time fixing people's form. The overall vibe of the staff and the other participants is very positive. I only stopped my membership because I moved away. Would definitely recommend.
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October 2023 by Rt F.
I was skeptical because I am more introverted than the folks i encountered. But also not a fan of big groups. This place gives a small one on one feel in a group setting. All the coaches have their own effective way to get you to work out effectively. The music doesn't miss either!
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September 2023 by Janice Wares
I have been a long time member of Results and it is hands down, unlike any other gym I’ve ever been a part of - and I’ve tried just about all of them in my area. You will find your people here. A tribe that has similar goals and will always push you past your comfort level and cheer for you every step of the way. We’ve become like a family over time and that makes the vibe during the workouts fun, energetic, and positive. No matter what fitness level you are at, you will find your fit family (aka fitfam) within the walls of Results Transformation Center, West Sac!!
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September 2023 by William M.
They have built such a great and supportive culture. Every one of the staff and members are friendly and willing to help with any questions you might have. The workouts are already planned out and there is a Coach/Trainer showing you how to do it. All you have to do is show up! Beginners and experts in fitness are all welcomed. They have music blasting over loud speakers (not too loud) that keeps you motivated over the hour long workout. This is a 100% judgement free environment! 10/10 would recommend
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July 2023 by Karla Childress
This gym is great! I started coming here about 5 years ago. I did the six week challenge, and lost 20lb. I was never into fitness and the coaches taught me so much on how to do the work outs properly. The nutrition plan was simple to follow. This year, I started working out again since COVID. There is no better place than Results! The workouts are great and challenging.
