Impact fitness is an awesome gym! They have fabulous trainers and feel like family. I have learned so much and am stronger than ever before thanks to them. Highly recommend them!
April 2023
As someone who is very new to fitness/exercising, this is a great place to get started at. All of the trainers are amazing and give great guidance. I've really enjoyed my time coming here and have been nothing but happy at my progress.
January 2023
Amazing place with gifted and kind owners. Knowledgeable and imaginative. They have a thousands ways to help achieve your goals.
Welcome to Impact One Fitness, where we're dedicated to transforming lives through customized fitness solutions. Our expert trainers offer personalized workout plans, nutrition guidance, and motivational support to help you achieve your fitness goals. Whether you're a beginner or an experienced athlete, we're here to empower you on your wellness journey. Join us today and experience the positive impact of our fitness programs where your training is individualized, never generalized. Services include Private and Semi-Private Training, nutritional coaching, and now infrared sauna for recovery, detoxification, sleep, weight-loss, cardiovascular health, and much more.
