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January 2024 by Alana James
I love all of the trainers at impact one fitness. The trainers are very considerate and walk you through each workout. The gym is very clean and I love the equipment that they have. The music is fun and I’ve seen so much change in my personal life. I feel better mentally and physically. Great experience!
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January 2024 by Doty Navera
Awesome trainers! Their tailored workouts have significantly improved my strength and overall fitness. Their expertise, motivation, and friendly approach make each session enjoyable and effective. Grateful for Ali, Micah, Jorge and Thomas for the positive impact on my fitness journey!
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October 2023 by Cristina Mendoza
Love my workouts here! The gym is always clean and the sessions start on time. The trainers are very friendly and ensure I perform all the exercises correctly. I've made friends with several people in the group sessions and by group I mean no more than about 4 of us. I'm pleasantly surprised with the progress I make when I'm able to attend regularly. Highly recommend! Can't wait to try out their new infrared sauna!
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September 2023 by Dan Sadovsky
Using this place for 8 years. Very professional team with personal approach. Worked around my shoulder injury improved significantly mobility and strength of the shoulder and my general physique. Very happy place to be in. The managing couple Ali and Mikah became very dear friends.
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August 2023 by Sue Bendavid
Impact fitness is an awesome gym! They have fabulous trainers and feel like family. I have learned so much and am stronger than ever before thanks to them. Highly recommend them!
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July 2023 by Bita
I joined Impact One Fitness about one year ago and have been so happy with my fitness journey thus far. They build your training program around your specific fitness goals. All of the trainers are experienced, kind, and patient. I used to be intimidated working out at previous gyms, but everyone at Impact One Fitness makes you feel confident and at home. I am so happy I have found them and look forward to my workouts every week. If you’re looking to start your fitness journey this is the place for you!
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July 2023 by Jennifer Scott
This gym has beyond exceeded my expectations! If you are wondering if you should join, do it!! You will not regret it. You will start to feel and look amazing if you stick with it. I have been working out with Ali since February and have lost a few pant sizes and I can wear tank tops again! I feel so fit and strong and love working out with Ali! I look forward to our training sessions and love seeing the results since I have been consistent. Even with an out of the country vacation for two weeks, I came right back to training and saw even more changes. So exciting and so addicting to feel strong, healthy, and fit! Thank you for changing my life, Ali, and the team at Impact One! Love you guys!!Ps - I’ll post before and afters soon!
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July 2023 by Emily Esserman
I have been working out at Impact One with Micah, Ali and the Impact One team for over 4 years now. When I first started training at Impact One I was physically uncomfortable and new to excercise. The team made sure to always modify excercises for where I was at physically and always made sure to check my form. In the last 4 years I have lost over 100+ pounds and am so grateful for the guidence and training I have recieved and continue to recieve with Ali. This is a class act gym. The trainers know your name and everyone is kind and welcoming. Thank you Ali, Micah, Thomas and Jorge. If you are looking for a great personal training gym and a community of healthy likeminded people, Impact one is the place!!!
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April 2023 by Cathrin Galustian
As someone who is very new to fitness/exercising, this is a great place to get started at. All of the trainers are amazing and give great guidance. I've really enjoyed my time coming here and have been nothing but happy at my progress.
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March 2023 by Lisa Chisholm
I've been working out with the stellar team of trainers at Impact One for about a year now. I've worked out for most of my adult life and even when I've been in "good shape", I've always suffered from aches, pains, back issues and body imbalances. There have been many times that I've had to miss workouts due to injury. I've done years of pilates, yoga and physical therapy to fix my body imbalances and nothing quite did the trick. One year into regular workouts with these awesome trainers I'm in the best shape of my life, at 47. But what's even better is I haven't missed a single workout do to an injury and I no longer have any aches, pains or back issues. The care and attention that you receive here is unmatched. I've had the pleasure of working with all of the trainers here: Micah, Ali, Thomas and Jorge and I have learned so much from all of them. If you're looking for a flashy gym with a "scene", this isn't the place for you. Micah & Ali have created a laid-back, but motivating, non-judgmental, supportive, fun and truly family-like environment. I'm grateful to have found this gym, it changed my life.
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February 2023 by lwinter1
My husband and I have been going to Impact One Fitness for at least 5 years, working out with Micah and other of his trainers, all of whom have been so helpful. They are so knowledgeable in many disciplines related to health and fitness, allowing for targeted and effective personalized training. The training facility is well maintained, well equipped and well organized.We are over 65 now. Micah and his crew have been wonderful throughout those years, both for and to us, addressing our special needs, helping us to remain strong, mobile and to look pretty good too, we think. Impact One plays a big part in our lives and our ability to remain strong, health and to live our best lives.
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February 2023 by John Piraino
I've had lots of coaches and trainers, but I have NEVER had results even close to the excellent results from Impact One. I'm stronger and happier than I've ever been with any other trainers or gyms.People comment on my shape and friends say I look 25 years younger than I am. (And I feel 25 years younger.)
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January 2023 by Kaycea Campbell
Impact One is really one of the best gyms with some really knowledgeable trainers on staff. There are tons of great equipment, professional staff, the place is always clean, and trainers are really caring. I got my health on track by just showing up and following their routine.Its very easy to book sessions, they have packages that are personalized by clients, and really focused on helping clients reach peak physical health.My doctor noticed a significant drop in my blood pressure and A1C based on my training sessions and weight loss.I like that working out there is without judgement and everyone is so nice and friendly and want you to succeed and be healthy. Really great facility.
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January 2023 by Linda R.
In July 2019 I was getting perilously close to 150 pounds which, on my 5'3" frame, was disheartening. I was less than two years from my 70th birthday and decided I needed to make a real effort to strengthen and tone my body and lose some weight. I called several smaller gyms and ended up meeting with Micah on day after work. He was confident that, if I was willing to put in the work, I could get stronger, improve my flexibility and balance and tone my arms but, he said, losing weight will be up to you.Three and a half years later, I'm under 130 pounds. I've lost 14 inches and can do push-ups, a feat I didn't even aspire to when I started. I've learned to love walking or riding my bike nearly every day for 45 to 60 minutes and I work out at Impact One twice a week. It has been life-changing and, likely, life-extending. I am closer to 72 than 71, but I'm in better physical shape than I've been since I was 45. I'm proud of what I've accomplished and so grateful that Micha and Ali believed in and motivated me to become the best version of myself!The hardest part was picking up the phone and calling for an appointment. Don't let that stop you. I've seen enough other clients of Impact One achieve what I have to confidently say it will be the best call you can make and your first step to getting control over improving your physical health. If I can do it, anyone can!
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January 2023 by Gary S.
Amazing place with gifted and kind owners. Knowledgeable and imaginative. They have a thousands ways to help achieve your goals.
