Love the staff and love the massage services by Jen. She is amazing!
May 2022
Best hidden gem. Has everything you need without the crowd. Staff is very friendly, and the equipment is very nice.
April 2021
Been coming here for a couple of months and it's been nothing but a great experience. Very clean and organized, friendly staff, and is almost never crowded! On top of that, it is accessible 24/7! Very handy with my work schedule. Awesome place!
We are a boutique gym located in the Castle Rock Adventist Hospital in the heart of the Meadows community. We are a 24/7 facility with top of the line equipment, showers and lockers. Our Kinesiologists on staff are fully qualified, with thousands of hours of work between them, to work with you on your journey to health regardless of where that starting point is. Working with a Kinesiologist one on one or through our Small Group Training will be an experience like no other!
We've been told that walking through our doors is like being home. We make you feel like family when you're here! So if you're looking for a community feel in a gym that has everything you need to live a healthy life then you've found your home with us!
