Total Health and Exercise is a personal training gym kept very clean and with all the equipment you could need. The trainers are passionate about getting clients the best results. Their expertise is evident, helping clients make significant progress and exceed their fitness goals. They provide challenging workouts that challenge the body in the best ways, leading to lost inches and gained muscle definition. Sessions are kept fresh with different exercises and correct form. The trainers are very knowledgeable in both fitness and nutrition, providing guidance on diet and how the body processes nutrients. The experience is highly recommended.
The trainers are friendly, helpful, and professional. I love going there. I am a senior woman who works with Mike who adapts his program to my needs making for a very positive experience.
January 2026
I will keep this short. But my experience with Drew Brown is amazing! His Work Ethic and Love for the people is Unmatched! I am a Life Long Client !
January 2026
I like the gym it's clean and Drew is amazing personal trainer! Very professional, supportive, and knowledgeable. He also provides nutrition plans and checks in regularly to make sure I’m staying on track with my diet. Highly recommend!
