Colorado Springs CrossFit Pick It Up is a unique gym that offers an individualized approach to group fitness using The Level Method, an advanced fitness assessment tool. The gym is known for its supportive and encouraging atmosphere, with knowledgeable coaches who genuinely care about members' progress. Coaches like Sam, Coach Clay, and Coach Amanda are praised for their expertise, clear instructions, and ability to modify workouts to suit all fitness levels, including those with balance issues or other concerns. Members highlight the fun, uplifting community and the focus on form, function, mobility, and overall fitness. The gym provides a variety of equipment and scales workouts to meet individual needs, making it suitable for beginners and experienced athletes alike. Many reviews emphasize the motivating coaching staff, the supportive environment, and the sense of camaraderie that helps members stay committed to their health goals. Overall, Colorado Springs CrossFit Pick It Up is highly recommended for those looking for a welcoming, effective, and personalized fitness experience in a fun setting.
Amazing coach! Amazing class energy! Everyone is encouraging!
May 2025
So good. Clay always goes out of his way to help me better my technique but also challenge my limits at the same time. So many great humans in this place.
April 2025
Sam is the best!! She's been very supportive and let's me adjust certain routines for my balance issues. I can't think of anyone I'd rather have teaching Fitsmart. Thanks Sam!