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February 2024 by Daddy D.
best gym ever it crakes me to see all the strong men in there it is a good time but they need to update there locker rooms and also the equipment but I would rate this a 4
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December 2023 by Thomas Enck
Great old school gym. Awesome people who aren’t judgey and actually workout vs stand around chatting. If you need a spot or have a question about anything people will goOut of their way to help. Bonus is super inexpensive!
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December 2023 by Jeffery Lindenmier
Why do I give it 5 stars. I have NOOOOooooo idea. But I do walk past it at least once a week and man is there surely some dudes up in there ready on "pumping you up" ? or is it pumping me up! Cause why else would I get excited by walking past this gym! It could be that I'm in a hurry! Or those barking dogs from the homeless dude that lives outta of his car, or maybe the unhoused encampment I'm running away from when I drop my kid off next door at the indoor Ninja Gym.... Which is the purpose of my visit, it has nothing to do with this sweat shop. I might go in and check this place out. But I suspect I'll be laughed out of here cause I'm about as skinny as a bean and 99% of my body weight is water, than skin, than bones! Just fyi I weigh in at mind blowing 66.6 lbs!
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December 2023 by Tania
The reviews speak for themselves but you don’t get a better gym than this. Great gym for leg day and overallEXCELLENT weight selection and environment.
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November 2023 by Devin Turner
Best gym in town if you’re a true body builder.
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October 2023 by Jenna K.
My husband and I chose this place to exercise because of its old-school charm and a great offer for couples. They have the equipment for all kinds of needs, and it's clean which is a huge plus.The cool kitty is a cherry on top and it makes my experience even more fun.
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September 2023 by Jerry Thompson
Great place for power lifting. No judgey people. Good wholesome place.
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August 2023 by Brody Hansell
I really enjoyed going to this gym with my friends and they have a cat.
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August 2023 by Caleb N.
Best gym in the springs by far. Great atmosphere and equipment. Can't ask much more from it!
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August 2023 by Ben Corliss
This gym is truly my favorite gym of any gym I have been to anywhere in the world! Flex is a good old school lifters gym. When you walk through the door you feel like you just stepped back in time to the golden era Mecca of bodybuilding. Good old fashioned iron plates, plenty of free weights, racks, platforms, benches, every kind of bar you can imagine. and a bunch of cool old machines that really work! And there is even an outdoor strongman area with tires and atlas stones! Everyone there is there for their passion for lifting. The atmosphere and the vibes are the best thing you could imagine! If you’re someone who appreciates a good old school lifers gym, I cannot recommend Flex enough!-Ben CorlissIG: Lifts.with.wolves
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July 2023 by Kesslyn Curran
This gym is pretty cool and it gives great old school body building vibes. I love working out here. The ONLY thing that needs to change is the cleanliness… or really lack thereof. I don’t think it ever gets cleaned. There is cat hair and lint everywhere, trash in places, and even a chewed dog bone?? Haha I just wish it was cleaner.
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July 2023 by Randy Mason
This is a pretty damn cool old school gym. They can accomodate a lot of different training styles too. Strongman, body building, power lifting, I've seen them all. I love the cat thats always sleeping somewhere. The people are pretty awesome here, made some pretty good training partners just by showing up. Love this gym.
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June 2023 by Nash L.
Serious gym. No nonsense and no frills. Had a great workout for a 6$ day pass while I was visiting family.
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May 2023 by Austin H.
Dropped in for a day pass when I was in the area. Great old school no BS gym. Plenty of racks and free weights.
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May 2023 by Robert Yockel
Very cool place to work out. Lots of variety of equipment. This is where the pros go. Lunks are welcome if not encouraged.
