Kineo feels like personal training in a small group setting. The instructors are all knowledgeable and very kind. Each workout is completely different and keeps each day exciting. Nice community to stay fit!
September 2023
Awesome Trainers! Great workouts!! I highly recommend Kineo Fit to achieve your personal fitness goals!!
August 2023
The staff truly care about you and your success. They are happy to make whatever modifications you need due to injury, pregnancy, etc.
At our gym, we want to help you maximize your Colorado lifestyle. Kineo Fit offers group fitness classes which combine strength training and cardio intervals. If group training isn't for you, we also offer personal training! If you want to join a fitness club that is more than a just gym we are the fit for you! We are extremely involved in the community. Call today to learn more information about our events and how you can try a free class!