Denver Yoga Underground is a haven for dedicated yoga students and teachers to explore traditional yoga methods and philosophy. Through their 200-hour Yoga Teacher Training program, participants gain a comprehensive understanding of yoga, covering aspects such as asanas, yoga philosophy, Ayurveda, and teaching techniques. The program is led by knowledgeable and supportive instructors who create a safe and transformative environment. Graduates feel equipped to teach yoga competitively, with the ability to design well-rounded lessons that incorporate dharma talks, sequences, pranayama, and meditation. The program also fosters self-discovery and a deeper understanding of yoga's role in serving communities in need. With its unique approach, Denver Yoga Underground provides a life-changing experience that goes beyond just teaching yoga.
Well designed and in-depth study of yogic traditions, asanas, pranayama, and meditations. Derik creates a safe container for all to learn, grow and blossom. Life-changing experience beyond the traditional yoga practice! Highly recommend!
March 2023
DYU, Derik and Beth are such treasures. The program is wonderfully designed and expertly taught. Highly recommend if you're looking for in depth, rooted knowledge of Yoga and Ayurveda. <3
December 2022
Just completed my YTT program with DYU and it was a great experience! Learned so much and felt like all components of the course were well put together.Derik is wonderful! Thank you!
