Everyone is so supportive there and really just wants to see everyone do well.
October 2019
Best place to go and get fit and feel comfortable doing it. Tons of equipment with detailed instructions on each one.
August 2018
Workouts here are challenging, fun and educational. Blenda is extremely knowledgeable and provides hands on personal training in a very non-intimidating environment. I heartily recommend Naturally Defined Fitness & Nutrition to anyone who is looking to get in shape .
About Naturally Defined Fitness, Nutrition & Wellness
Directions:. There’s there’s only one way into the area- Intersection of Iliff Ave and Valentia St. - go north on Valentia St. for 1/2 mile then turn left on Pacific Pl. My building 200 is between 3rd and 4th on Left, 3/4th of way down
Naturally Defined Fitness, Nutrition & Wellness Services, LLC is a nutrition and fitness company providing a variety of fitness & wellness solutions for ages 8-99.
Philosophy: Physical Fitness, Nutrition and Wellness is a lifestyle. I aim to help others to enjoy activities of daily living with minimal pain and injury.