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August 2022 by Scott Wyant
Everyone is so supportive there and really just wants to see everyone do well.
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December 2019 by Eileen Young
What a great instructor! Everything you want to know about fitness, nutrition and balance.
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October 2019 by Kathy Simmons
Best place to go and get fit and feel comfortable doing it. Tons of equipment with detailed instructions on each one.
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August 2018 by Chris Collins
Workouts here are challenging, fun and educational. Blenda is extremely knowledgeable and provides hands on personal training in a very non-intimidating environment. I heartily recommend Naturally Defined Fitness & Nutrition to anyone who is looking to get in shape .
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May 2017 by MLGKID!
Love their facility!!!!!! Personal trainer Blenda is fantastic, she helped me lose weight after having a baby. She worked at my own pace and I never felt overworked.
