PH7 Pilates And Yoga offers a lovely studio atmosphere with lots of natural light. The intimate class sizes and welcoming, kind instructors create a comfortable and friendly environment. Clients praise the studio's equipment and the excellent teaching, particularly from Erin Luke, who can make even the most challenging workouts an absolute blast. Instructors like Carrie are described as knowledgeable, warm, and encouraging, providing great feedback to help students improve their form and get the most out of each session. Customers consistently walk away feeling like they've had an incredibly effective yet fun workout, and many report noticeable improvements in their flexibility, strength, and posture after attending classes at PH7. The owner is also commended for their kindness and responsiveness in resolving any booking issues. Overall, PH7 Pilates And Yoga is highly recommended for its excellent facilities, instructors, and class experience.
I worked with Jen in preparation for a major hip surgery and it made such a huge difference in pain management and recovery!
April 2025
Love the studio, the location and the classes from Amanda and Jen. I like the small classes and the personalized attention. Lately I’m appreciating getting those email reminders. I wish there was a whatsapp to use for last minute drop ins.
April 2025
Wonderful place, they work with your body and your issues. And also they can work with your schedule. Love PH7 and their pilates instructors!