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September 2022 by Grace Lincenberg
I spent 2 months taking group reformer and a few private lessons at the beautiful Body Essential studio. The group classes are fun and challenging with an emphasis on safety and technique. Bridget is an incredibly knowledgeable and fun teacher - highly recommend!
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January 2022 by J Gerbs
Pilates was never something I saw myself doing, but an in-general, jacked up body and a recent injury had me looking for new ways to recover. I’m happy I gave Body Essentials a try, right away I started seeing improvement and feeling better.Bridget’s instruction is ridiculously well rounded, and her true compassion and care is inspiring. She subtly combines an amazing amount of knowledge of the field, and the human body and its mechanics with an adaptive, engaged, and positive teaching style. Her patience and upbeat attitude keep the learning experience intuitive and fun.The location overlooking the western peaks makes the experience that much more enjoyable and unique; it’s a great space to learn and grow into the practice.
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September 2019 by Andrea K. Stein
Best pilates instructor in the world :-)
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September 2019 by Andrea Stein
Best pilates instructor in the world
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December 2018 by Doc H.
Love, love, love the aerial yoga class! Bridgete was fabulous. My shivasina is now ruined 'cause after you've done it in a hammock, well let's just say it was awesome! We will be back soon. Terrific for family groups and friend events too!
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January 2018 by Alyssa Kuge
I took my first aerial yoga class here and the instructor is amazing! She was very good with showing me how to use the silk and asked me about any injuries or problem areas. She is incredibly knowledgeable with body alignment and hands on adjustments. She catered her class to the students in the room and made sure everyone was having a good experience but was able to push us in all the right ways. I highly recommend taking classes at Body Essentials.
