This place is awesome. The F45 programming is always great, but the coaches at this location are especially good at clarifying the sometimes complicated workouts while being supportive and friendly. There members are also serious about their fitness, which makes it easier to feel motivated. Couldn't recommend this gym more... read full comment
September 2023
Very motivated team that helps me push each session. The workout rotation also really helps keep each session fresh and has really helped me adapt to class based training quickly.
July 2023
Love the coaches and the training. It’s definitely a lighter functional fitness, sort of like Crossfit, except not the heavy weights or the complex movements. I did CrossFit for many years and my body just can’t handle the weight anymore so this is a fantastic alternative. Love it.
