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January 2024 by Cassie P.
I noticed friends of mine doing F45 around the country and decided to try it out when contemplating how to update my fitness routine! I did a 1 week trial and got hooked almost immediately. There's a lot to love about the workout -- it changes each day, takes 45 minutes, and is designed to generate results. This particular location has a really awesome roundup of coaches and good vibes from the members overall which amps up the experience. The days vary in focus, with some catered towards strength, some cardio, and some hybrid. I particularly love the strength days and could feel myself getting stronger week after week. They also have a body scan machine that members have access to at anytime to see how your body is changing and run regular challenges for members to push themselves. Like most gyms nowadays, the unlimited membership is pricey but worth it if you come frequently. They also have other class pass cards (and are on ClassPass) for other options. Overall, I'd recommend trying it out if you're curious!
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October 2023 by Dylan Bunch
This place is awesome. The F45 programming is always great, but the coaches at this location are especially good at clarifying the sometimes complicated workouts while being supportive and friendly. There members are also serious about their fitness, which makes it easier to feel motivated. Couldn't recommend this gym more highly.
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September 2023 by Christina Mullen
So far, I am really enjoying the workouts and the energy. I went from snoozing my alarm until it was too late to waking up at 430am for 2 reasons:1. The early class was my only option to optimize time with my family2. Money motivates me and I know if I sign up? I’m getting up because there’s no way I’m paying a late fee.Thanks for being so welcoming, it’s tough and I can’t wait to see how my life improves.
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September 2023 by Matthew Capon
Very motivated team that helps me push each session. The workout rotation also really helps keep each session fresh and has really helped me adapt to class based training quickly.
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July 2023 by David Foley
Love the coaches and the training. It’s definitely a lighter functional fitness, sort of like Crossfit, except not the heavy weights or the complex movements. I did CrossFit for many years and my body just can’t handle the weight anymore so this is a fantastic alternative. Love it.
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June 2023 by Jenny S.
Best workout and coaches ever! Only gym I have ever wanted to go to every day! Just try it!!
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May 2023 by justine aitken
"I am thrilled to give F45 and their exceptional trainers a glowing 5-star review. The energy and enthusiasm they bring to every workout make it an absolute pleasure to participate in. Moreover, their personalized attention and support have been invaluable to me. Whenever I struggled with a particular exercise, they were always there to offer modifications and alternatives that made me feel included and capable. Thank you, F45, for making fitness both effective and enjoyable!"
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March 2023 by Porfirio Gutierrez
They always greet my daughter by name and just make both of us so happy and comfortable there. There is no better feeling as a mom than knowing your child is safe and loved in a daycare setting. It allows me to focus on my workout which is such a blessing when you are a mom!
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December 2022 by Erin Castro
F45 is 100% the best workout out there - and the Highlands Ranch location is great!! The coaches are welcoming, supportive and fun and each workout is different and challenging. Going to F45 has quickly become my favorite way to start the day!
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September 2022 by Jamie Vespa
I’ve been a member of F45 Highlands Ranch for almost 3 years - the longest I’ve ever stuck to the same gym program. The coaches are so motivating (especially Jesse and Melissa!) and the workouts never get old. It really feels like a special community to be a part of.
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August 2022 by Stacie Cunningham
This gym is great! Awesome instructors, awesome music, and literally the most efficient workout I’ve found. I’m addicted… definitely.
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August 2022 by Lacey Veech
I just started F45 training at the Highlands Ranch. After 3 weeks, I am SO impressed and love doing the classes. Melissa, Madison, Allison and Jesse are amazing!!! I'm so happy my best friend and I signed up. Can't wait to see what's in store. Lacey
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August 2022 by Michael McDonald
I love coming to workout at this location and by far the cleanest gym. I am never disappointed when I come to workout. The staff is always so nice and welcoming.
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July 2022 by Meredith P.
This place. Amazing. Had to be in Denver for a couple of months and settled in here for my "happy hours" after work. Melissa was fantastic to get set up with. Extremely professional and responsive. The trainers are top notch. They have really made me feel welcome and at home. Shout out to Shannon for always picking on me and pushing me to be the best I can be in class. Thank you for the hospitality!
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July 2022 by Katherine Heim
Over the past 4 years I’ve struggled from going from extremely athletic to 60+ lbs heavier from life changes/trauma. I would cry every time i would step into a gym. I decided to take control of my life and i ended up at F45 highlands ranch. I haven’t felt this good in YEARS. The trainers have been God sent. They remember my name every time I walk in and make me feel completely comfortable in this new journey that has been difficult for me to start. Melissa followed up with me regularly my first week, Jesse is AMAZING his energy and positivity is contagious, Madison & Shannon are comforting and supportive throughout the workouts. 10/10 would recommend F45 Highlands Ranch for anyone who has struggled and ready to make a change.
