No Egos! Supportive environment! Good instruction! Great challenges! Smaller class sizes so you get 1/1 instruction. You can eat some of that ice cream! AND you have real people who CARE. I mean, how do you teach an old dog new tricks? Come and see. You'll impress yourself. Michael and Andrea
October 2023
RUF Fitness has been a game changer for me to move from every FAD diet known to man, to learning how to manage, lose and maintain healthy weight with healthy habits. The old fashioned way - eat well, move often and BE CONSISTENT. My beaten-down metabolism is starting to listen!
October 2023
I am very glad I joined the No Excuses 6 week challenge hosted by RUF. Roy and Tasha are a wealth of knowledge and encouragement when it comes to living a happier and healthier life. Highly recommend!
