CrossFit Ken Caryl is a small local community-based fitness facility that strives to help families live a healthier life. It is more than just CrossFit, also offering fitcamps and personal training. Members describe it as a great gym with great management and coaches, calling it life-changing and the most welcoming and incredible gym they have ever been to. The incredible community, supportive coaches, and challenging workouts are consistently highlighted. Coaches are knowledgeable, helpful, and pragmatic, offering modifications and substitutions to accommodate all needs and abilities. They explain workouts clearly and provide helpful pointers, creating a supportive environment for beginners and experts alike. The magical environment brings all ages and abilities together, encouraging and complimenting each other while having a ton of laughs. It is a place where people get in great shape, lose weight, get stronger, build muscle, improve cardio health, and transform body and mind. Many members call it a highlight of their day and have found lifelong friends within this amazing community. CrossFit Ken Caryl is highly recommended for anyone seeking a fun, welcoming, and transformative fitness experience.
It's a great place to get a great workout. No matter your fitness level, you will always walk out feeling like you pushed your limits and got a good workout. I've been going to CFKC for over 10 years, and it's a regular part of my lifestyle. Great ownership and coaching make it a fun place to get a great workout.
January 2025
Have been going to CrossFit Ken Caryl for over 10 years and it's now part of my life. Great gym, great management and coaches, great community. More than just crossfit, they offer fitcamps and personal training. Highly Recommend.
January 2025
KC CrossFit has been nothing short of life-changing! For years, I struggled to find a fitness routine that stuck. KC CrossFit changed everything. The incredible community, challenging workouts, and supportive coaches have transformed my body, mind, and social life. I can't imagine my life without it!