Redstone CrossFit is a welcoming and supportive gym that offers intense, functional workouts tailored to all fitness levels. The gym emphasizes a small class size, ensuring personalized attention from dedicated coaches who focus on proper technique and helping members grow as athletes. With a friendly and encouraging community, members often find motivation from both coaches and fellow athletes. The environment is inviting, making it a great place for beginners and experienced individuals alike. The gym’s programming is well-regarded, with many praising its effectiveness and variety, including the use of Mayhem programming. Members appreciate the flexibility of class times, which accommodate busy schedules, and the sense of camaraderie that develops over time. Coaches are described as motivating, attentive, and passionate about each member’s progress. The atmosphere at Redstone CrossFit fosters a positive vibe where everyone is treated as an individual, not just a number. Overall, it is considered an outstanding gym that provides great workouts, excellent coaching, and a supportive community, making it a top choice for anyone looking to improve their fitness in a friendly environment.
Excellent coaches, programming, facility and community. My wife and I have been training at SUT Crossfit for a long time and have nothing but positive things to say about this group. I've worked out at numerous CrossFit gyms since I started in 2014 and SUT Crossfit is one of the best. Can't say enough good things about... read full comment
June 2026
Dropped in to a morning class with John. Wonderful gym, super clean, great programming, well led, great equipment. Will stop in any time I am in the area!
April 2026
What a fun crew to work out with. Challenging programming that doesn’t shy away from teaching skills. Been a member for almost two years now and it’s been a great experience.
