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“Tricia is excellent at customizing workouts! She listens & targets exactly the muscles you ask for and knows multiple ways to do so! I have several injuries that she has helped me work around so that I can get stronger! She is extremely knowledgeable about health and nutrition as well. I'd give her more stars if I could!”
“I do not get all of the 1 star reviews saying that the staff is unfriendly and the place is dirty. The staff is very friendly to me. I have been going to this location for about 3 years. I am nearly always greeted warmly. Though there have been a few employees that were less so in the past, they didn't seem to last long. The gym is spacious, unlike some other locations that it is difficult to even find space to stretch, this one has ample room even when they are at their busiest, I have been able to find a spot. I have found the facility to be clean, and never has a funky smell (which there has been at other locations). I live close by, so I do not use the showers here, so I can't speak to that.”
Gyms
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“Dropped in while I was in town for work - loved the programming (which they do in-house) and the welcoming nature of the community. The gym is HUGE and they run effective, efficient classes throughout their space. The owner, Kevin, is not only an amazing Games athlete and coach, but a kind and heartfelt human who wants to see everyone succeed. I’d drop in again next time I’m in the area FOR SURE!”