Monitor My Health
Community Services/Non-ProfitsHours:
157 Church St suite 1921, New Haven CT 06510 Hours
About Monitor My Health
Monitor My Health offers a Lifestyle Change program that provides education, resources, accountability, and support to help participants reach their health goals. The program is described as extremely beneficial, giving tools to avoid, minimize, or manage conditions like type 2 diabetes through healthier eating and understanding how the body reacts to food. It focuses on smart product choices without being expensive. The program includes convenient targeted exercises for flexibility, strength, and aerobics, with chair options available. Participants report improved strength, agility, and focus, feeling motivated for activities like walking. Weekly Zoom classes are highlighted as fun and interactive, led by knowledgeable, compassionate, and professional staff who provide exceptional service. The approach inspires confidence and success, with many reporting they are never hungry and are extremely happy with their results.
Most Recent Reviews
October 2022
I love the convenience of platform, the targeted exercises for flexibility, strength and aerobics. Jeffrey makes it easy to follow him. My strength, agility and focus have definitely improved. I am motivated to do more walking between the weekly sessions. Thanks for letting me be a part of this program.
October 2022
I think it is a good idea to expose the prevalence of T2D. This class provides tools to help avoid or minimize the effects of T2D.Shanon Whittingham is a very good teacher. She makes our classes fun because she encourages interaction.
August 2022
Great program! Lily Latchman provides exceptional service to us. She is very knowledgeable, compassionate and a professional. One of the best!
More Comments(13)
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