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Open 24 hours
17 Liberty Way, Niantic
Gyms
4 - 7:30PM 6 - 8AM
34c Industrial Park Rd, Niantic
Gyms
“CFGF is an essential for my wellness. Not only do the constantly varied workouts help with my physical fitness, they also support emotional well-being. The coaches here know me and my strengths/weaknesses so well. Coaches are all extremely knowledgeable and supportive. This gym has the perfect amount of competition. I don’t feel the pressures of having to compete at an elite level like I have at other gyms, but I am also often pushed to reach my maximum potential.”
5:30AM - 12PM 1:30 - 8PM
55 Crescent Ave, Niantic
Gyms
“Yuhas Performance Training is the best gym for anyone that is looking to improve your strength, performance and conditioning. I've seen my own performance improve over the past couple of years and I couldn't be happier. Thanks to Tim and the rest of the coaches for helping me succeed.”
7 - 11AM 4 - 7:30PM
436 Broad St, New London
Gyms
“Dude this place is the best. I came through town and did a couple drop ins (Jiu Jitsu and Total Body Workout) and both were awesome. Amazing coaches and a huge gym with lots of offer. I will 1000% be back when I’m back in town!”
“It is a pleasure working out at this gym! The crowd control method Andrew has in place takes away all the feelings of being overwhelmed while working out. Andrew has gone above and beyond to make each individual experience safe, accessible, and comfortable. I am so glad to be a member of Iron Lion Fitness!”
7AM - 11PM
67 Sandy Desert Rd, Montville
Gyms
“I attended an evening skating with friends. It was wonderful! Great ice, great company, great environment. Would highly recommend this family friendly environment!”
5:30AM - 12PM 3:30 - 7PM
132 Cross Rd, Waterford
Gyms
“Even if you're not in the market for a new gym, you should really go check this place out. New London CrossFit (now Waterford Fitness) has it all. If crossfit is not for you, they have HIIT classes and a 24/7 fitness center. They take care of nutrition coaching and have an adaptive fitness program for those with disabilities or severe physical limitations. They also have an in house physical therapist.”
7AM - 5PM
341 Boston Post Rd, Old Saybrook
Gyms
“Positive reinforcement for personal goals. Active coaches watch all activities and provide tips to improve. Trained staff monitor progress on each individual daily exercise chart and adjust as necessary.”
Open 24 hours
54 Halls Rd, Old Lyme
Gyms
“Snap Fitness in Old Lyme is well kept and always clean when I go in. It is never overcrowded so I do not have to wait to use any machines.The staff is helpful and friendly. I really like the convenience of being able to go in and workout any time of day or night. I was given a free training assessment when I signed up. The trainer took the time to talk to me about my goals and also showed me how to use the machines I wasn't sure about.”
5AM - 8PM
Shark Boulevard, Groton
Gyms
“I am retired Navy and was visiting my family who live nearby and used the gym all week while I was there. Yes, the building AC and the sauna in the men's locker room were down, but I didn't come for the sauna and the temperature at 5:30-7:00 AM was very agreeable for this time of year. They have a great NOFFS (Navy Operational Fitness & Fueling System) circuit, which has a really good training program. Very nice. The indoor track was great and they offer a huge array of Life Fitness equipment inside. The free weights were very nice. I mainly used the NOFFS side and the dumbbells. I really enjoyed this facility and will visit again as soon as I return to the area. It was never very crowded at my early hours and I never had to wait for any weights or equipment. HIGHLY RECOMMENDED!”
5:30AM - 6:30PM
39 Ragged Rock Rd, Old Saybrook
Gyms
“MidCoast Athletics was extremely accommodating, kind, and supportive. The owner, Brian, was amazing to work with and very generous! The facility was clean, organized, and stocked with updated, high quality equipment. If you’re near by, I highly suggest dropping in! Overall awesome experience.”
Open 24 hours
24 Hartford Rd, Salem
Gyms
“Anytime Fitness Niantic, CT, and Salem, CT are AMAZING. The owners of these two locations go above and beyond daily to provide clients with an unparalleled gym experience. Their commitment to clients is evident in the consistent cleanliness state of the gym (other local branches are really gross), a broad spectrum of equipment available that is also clean and usable consistently, and questions/requests are responded to quickly and efficiently (I know, it's hard to believe in this day and time but it is true). Also, the commitment to high-quality trainers/training being available gives one a sense of safety, security, and confidence that you ARE being put on the right path for YOU, not some cookie-cutter program that is not right always for everyone. And, last, but definitely not least, having an experience of feeling important to a business owner is NOT one that is typical anymore (sadly), but IS the experience at the Anytime Fitness locations owned by Axel and Lynnea. Axel and Lynnea, thank you so much for providing a STELLAR place for me to call "home" for my transformation to vital, strong health.”
Open 24 hours
40 Boston Post Rd, Waterford
Gyms
“i have belonged to this gym for about 2 years and it is a lovely experience each time i go. a chill vibe and never too busy. the staff is always friendly and helpful! my only critic is that there are no free barbell, only smith machines but I understand that may just be planet fitness policy. would recommend this gum to anyone!!”
“I had great experience there awesome work out tips and staff members such as Rebecca roscover and Nikki at the reception desk there very helpful and accomodating to your needs”
Open 24 hours
88 Pennsylvania Ave, Niantic
Gyms
“This is an awesome gum! 24/7 access, clean, well maintained facilities and instrumental in my recovery from double knee replacement surgery. Highly recommend anyone in the area join!”
Open 24 hours
2020 Norwich-New London Turnpike, Montville
Gyms
“I was visiting from out of state and needed a gym for one week stay in town. I like to thank Sophie for her professionalism and politeness getting me a set up with a one week pass.”
8AM - 5:45PM
6 Liberty Way, Niantic
Gyms
Gyms
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Gyms
“I have been going to Anytime Fitness over the years. Lately, I have gotten a personalized workout from a trainer there Joyce. Being in my upper 50s, we focused my needs on core. Within weeks, of hard work, I am already seeing results, and plan on keeping up with this for the year.For me, the equipment selection is perfect, being very diverse and broad ranging, allowing me to initially focus on core (e.g. bands straps, rollers, weighted balls, etc...), for weak/injured areas, then circuits using machines using controlled movement, and finally, barbells if I want to go there.Axel and Lynnea are incredible people, very giving, and have put a unique fitness club that caters to a wide range of clients, offering each one a personalized and wholistic workout program.”